Atherosclerotic Plaque and Infection Part Two

Atherosclerotic Plaque and Infection Part Two by Jeffrey Dach MD

Back in 2019, I received a telephone call from the president of ICIM, Dr. Eric Born who was impressed with my book, entitled, Heart Book (2018) and invited me to speak at the ICIM meeting (International College of Integrative Medicine) in Philadelphia. Around this same time, I met Stephen Fry MD, a pathologist in Arizona, who informed me that atherosclerotic plaque contains polymicrobial biofilm infected with multiple organisms. I was honored to speak at the ICIM meeting. From the podium, I recognized Dr. Stephen Fry in attendance and I publicly praised his research on polymicrobial biofilm in atherosclerotic plaques.

Dr. Thomas Levy

Also speaking at the 2019 ICIM meeting was the legendary Dr. Thomas Levy, who gave a great talk on dental infection seeding atherosclerotic plaques with oral microbes. Dr. Levy urged all practitioners to order dental X-rays in patients with coronary artery disease to find underlying dental infections. Indeed, modern imaging with scanning electron microscopy of vascular wall biopsies shows the typical rod-shaped and spherical-shaped microorganisms entangled in a mesh-like network compatible with infected biofilm (see image descriptions below). More of this topic is available from Dr. Levy’s 2017 book, Hidden Epidemic.

Benefits of the Plant-Based Diet Dr. Joel Kahn

Another speaker at the meeting was cardiologist, Joel Kahn, MD, who spoke about the plant-based diet. He also discussed metabolic endotoxemia (“leaky gut”) as another source of origin for seeding infection into the atherosclerotic plaque, thus contributing to heart disease. Both Joel Kahn and Kirk Hamilton mentioned the 2017 article by Dr. Esselstyn, who conducted a plant-based diet study of almost 200 patients with significant coronary artery disease. Dr. Esselstyn writes that during four years of follow-up, 99.4% of adherent participants avoided major cardiac events, and angina improved or resolved in 93%. Both Kirk Hamilton and Stephen Fry speculate that the efficacy of the plant-based diet may be due in part to antimicrobial properties of plants (one example being garlic). Dr. Stephen Fry’s pathology lab has identified soil fungal organisms in atherosclerotic plaque specimens. Dr. Fry notes that plants root in the soil and are exposed to soil fungi; over centuries, they have developed resistance to soil fungi for their own survival. For more on this topic see: Plant Based Diet Benefits for Coronary Artery Disease

Infection-Based Model of Atherogenesis with Polymicrobial Biofilm

50 Carotid Arteries

In 2000, Dr. Violet Haraszthy examined atherosclerotic plaque from 50 human carotid endarterectomy specimens using 16s ribosome PCR (16S rDNA) looking for periodontal pathogens using Polymerase Chain Reaction (PCR) They found bacterial 16S rDNA in 72% of specimens and at least one target periodontal pathogen in 44% of atheromas, with multiple species (including Bacteroides forsythus, Porphyromonas gingivalis, Actinobacillus actinomycetemcomitans, and Prevotella intermedia) often co-detected in the same plaque. This early study provided strong evidence for polymicrobial colonization of atherosclerotic plaques by oral bacteria. Note: 16s rDNA is the DNA in bacteria which codes for ribosomes, the molecular machines that make proteins in the bacteria. Note: The PCR test was invented by Kary Mullis in 1983, who received the Nobel Prize in Chemistry in 1993. (1)

38 Patients with Coronary Artery Disease

Bacterial DNA was detected in all CHD patients but not in controls or unaffected arteries

In 2006, Dr. Stephan Ott systematically analyzed 16S rDNA signatures in atherosclerotic tissue from 38 patients with coronary heart disease (CHD) using clone libraries, denaturing gradient gel electrophoresis, and fluorescence in situ hybridization (FISH). Bacterial DNA was detected in all CHD patients but not in controls or unaffected arteries. They identified a high bacterial diversity of >50 different species (including Staphylococcus, Proteus, Klebsiella, and Streptococcus species) in >1,500 clones, with a mean diversity score of 12.33 per atheroma. Chlamydia species were detected in over half the patients. This landmark study demonstrated that diverse bacterial colonization, rather than a single pathogen, is common in atherosclerotic lesions. (2)

In 2011, Dr. Omry Koren compared oral, gut, and plaque microbiota in patients with atherosclerosis using 16S rRNA sequencing and quantitative PCR (qPCR). They found bacterial DNA in atherosclerotic plaques, with oral and gut bacteria correlating with disease markers. Specific taxa such as Chryseomonas, Veillonella, and Streptococcus were prominent in plaques, supporting the idea that bacteria from distant sites (oral cavity and gut) can colonize and persist in atheromas as part of polymicrobial communities. (3)

In 2017, Drs. Jeremy Ellis and Stephen Fry) examined explanted vascular filters and atheroma debris from patients and provided evidence for polymicrobial communities, including both prokaryotic and eukaryotic microbes. Their molecular assays detected diverse bacterial and fungal signatures, supporting the presence of complex polymicrobial biofilms in vascular debris and atheromas. (4)

Meta-Analysis of 44 Studies

In 2022, Iman Razeghian-Jahromi et al. conducted a meta-analysis of 44 studies investigating the prevalence of microorganisms in atherosclerotic plaques of coronary arteries in patients with coronary artery disease. Bacterial DNA was commonly detected, with the highest prevalences for Prevotella intermedia (47.6%), Aggregatibacter actinomycetemcomitans (46.2%), Tannerella forsythia (43.7%), Campylobacter rectus (43.0%), Porphyromonas gingivalis (42.6%), and Chlamydia pneumoniae (42.8%). This large-scale analysis confirms that multiple periodontal and other pathogens frequently coexist in coronary plaques and may play a significant role in atherosclerosis development. (5)

Periodontal Bacteria

In 2023, Dr. Xiaofei Huang reviewed the roles of periodontal bacteria in atherosclerosis. He found pathogens in plaques such as Porphyromonas gingivalis, Aggregatibacter actinomycetemcomitans, and Fusobacterium nucleatum. These micro-organisms cause endothelial barrier disruption, immune system activation, facilitation of monocyte adhesion and aggregation, and promote foam cell formation. The review emphasizes polymicrobial infection as driver of atherosclerotic plaque progression and destabilization. (6)

Scanning Electron Microscopy of Atherosclerotic Plaque Specimens

In 2014, Dr. Zahra Armingohar used scanning electron microscopy (SEM) and molecular biology methods to study atherosclerotic plaque and aneurysmal wall biopsies taken from patients with and without periodontitis. Bacterial DNA was detected in 95% of vascular biopsies, with higher load and diversity in periodontitis patients. SEM revealed rod- and coccus-shaped bacteria coaggregated in micro-colonies entangled in a meshwork of delicate fibers, with evidence of active division, indicating polymicrobial infected biofilm. (7)

Biofilm Evidence in Atherosclerotic Plaques

In 2014, Dr. Bernard Lanter examined carotid arterial plaques from 15 patients and detected 16S rRNA bacterial genes in all samples. Density gradient gel electrophoresis showed polymicrobial colonization with 10–18 distinct bacterial species per sample. Using peptide nucleic acid fluorescence in situ hybridization (PNA-FISH) with an eubacterium-specific probe, they visualized bacteria forming biofilm deposits within the plaques, mostly proximal to the internal elastic lamina and associated with fibrous tissue. Pseudomonas species were identified in several plaques. This study provided direct microscopic evidence of biofilm architecture in human atherosclerotic plaques and suggested that biofilm dispersion triggered by norepinephrine could contribute to plaque instability and rupture. Note: norepinephrine is released by the autonomic nervous system, and its release is inhibited by Beta Blocker drug, propranolol. (8)

Analysis of 63 Studies

In 2016, Dr. Jyoti Chhibber-Goel performed a comprehensive analysis of 63 studies involving 1,791 patients and confirmed the presence of 23 oral commensal bacteria within atherosclerotic plaques. Dr. Chhibber-Goel found plaque-associated bacteria forming biofilm structures, such as “corncob-like” formations involving Fusobacterium nucleatum and Streptococcus species, consistent with polymicrobial communities that may persist and drive chronic inflammation after migrating into the plaque via the bloodstream. (9)

121 Sudden Death Victims

In 2025, Dr. Pekka Karhunen analyzed coronary plaques from 121 sudden-death victims, and endarterectomy samples from 96 surgical patients using real-time quantitative PCR, and immunohistochemistry. Oral viridans group streptococcal DNA was the most common, detected in approximately 42% of both coronary plaques and endarterectomies. Immunohistochemistry showed viridans streptococci colonizing the lipid core and wall of atheromas as biofilm-like structures that evaded detection by macrophages of the innate immune system. The cells within the plaque stained CD68-negative, meaning they were not macrophages. In ruptured or symptomatic atherosclerotic plaques, dispersed bacteria from the biofilm infiltrated the fibrous cap, triggered pattern-recognition receptors, and co-localized with adaptive immune responses. Toll Receptor 2 (TLR2) was the most activated pathway which recognized the bacterial antigen. Viridans streptococcal immunopositivity correlated with severe atherosclerosis and death from coronary heart disease or myocardial infarction. This study provides compelling evidence that latent chronic bacterial biofilms in plaques can evade immune detection, contribute to inflammation, and promote plaque rupture leading to myocardial infarction. (10)

16S and 23S Ribosome DNA Found in Atheromas Using FISH Supporting PolyMicrobial Biofilm

In 2015, Dr. Bernard Lanter used fluorescent in-situ hybridization (FISH) for 16S and 23S rRNA genes on carotid artery specimens, identifying bacterial signatures (including P. acnes) localized within diseased atheroma tissue but absent in healthy controls. Dr. Lanters two studies in 2014 and 2015, and Dr. Pekka Karhunen’s 2025 study of sudden death victims all support polymicrobial biofilm rather than isolated single microorganisms within atherosclerotic plaques.

Lanter, Bernard B., and David G. Davies. “Propionibacterium acnes Recovered from Atherosclerotic Human Carotid Arteries Undergoes Biofilm Dispersion and Releases Lipolytic and Proteolytic Enzymes in Response to Norepinephrine Challenge In Vitro.” Infection and Immunity, vol. 83, no. 10, 2015, pp. 3960-71. 
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4567629/.
https://pmc.ncbi.nlm.nih.gov/articles/PMC4567629/

Not Yet Accepted by Mainstream Medicine

More than 100 years ago, early pathologists suspected atherosclerosis was caused by infection. After all these years, modern molecular and imaging techniques such as 16S rDNA sequencing and  FISH confirm that early pathologists were quite correct. Large meta-analyses confirming high prevalence of multiple micro-organisms within atherosclerotic plaque forming biofilm with high polymicrobial diversity. Imaging techniques such as Scanning Electron Microscopy (SEM) and Flourescent In-situ Hybidization (FISH) gives directly visualization and confirms atherosclerotic plaque as polymicrobial infected biofilms. These microbial biofilm communities originating from oral and gut bacteria contribute to chronic inflammation, plaque progression, and instability and exhibit immune evasion and dispersion. While still not accepted by mainstream medicine, the consistent evidence across highly cited studies strongly supports an infection/biofilm component in atherogenesis, and raises serious questions about the cholesterol theory of coronary artery disease.

Despite the accumulating molecular and imaging evidence, mainstream cardiology has yet to accept the infection theory, or polymicrobial biofilm infection theory, as a primary driver of coronary artery disease. In 2015, Drs. Lee Ann Campbell and Michael Rosenfeld reviewed the evidence linking infection to atherosclerosis development. Although epidemiological, pathological, and experimental data support infection as a contributing risk factor for chronic inflammation, large randomized antibiotic intervention trials in the 2000s failed to reduce cardiovascular events or mortality, leading them to be skepticism of the infected biofilm hypothesis. However, one would not expect antibiotics to work for biofilm. Antibiotics are known to be notoriously ineffective for infected biofilm in other sites of infection such as chronic sinusitis, chronic Pseudomonas biofilms in cystic fibrosis lung disease, chronic non-healing wounds, and catheter asociated urinary tract infections. (11)

Núñez-García, Luis Ángel, et al. “Pseudomonas aeruginosa Biofilms in Cystic Fibrosis: Interactions, Methods, and Therapeutic Strategies.” BioMed Research International, 2026, article 41767409. PMC, https://pmc.ncbi.nlm.nih.gov/articles/PMC12942083/.URL: https://pmc.ncbi.nlm.nih.gov/articles/PMC12942083/ (or PubMed: https://pubmed.ncbi.nlm.nih.gov/41767409/)

Shen, Annabel Z., et al. “Biofilms and Chronic Wounds: Pathogenesis and Treatment Options.” Journal of Clinical Medicine, vol. 14, no. 21, 2025, article 7784. PMC, https://pmc.ncbi.nlm.nih.gov/articles/PMC12610832/.URL: https://pmc.ncbi.nlm.nih.gov/articles/PMC12610832/

Trautner, Barbara W., and Rabih O. Darouiche. “Role of Biofilm in Catheter-Associated Urinary Tract Infection.” American Journal of Infection Control, vol. 32, no. 3, 2004, pp. 177-83. PMC, https://pmc.ncbi.nlm.nih.gov/articles/PMC2963581/.URL: https://pmc.ncbi.nlm.nih.gov/articles/PMC2963581/

Antibiotics Fail Against Bacterial Biofilm

Biofilms are structured communities of bacteria embedded in a protective extracellular matrix. This biofilm matrix, combined with reduced bacterial metabolic activity and other protective mechanisms, creates resistance to antibiotics requiring ten to a thousand fold higher concentration of antibiotic than for free-floating bacteria. This leads to persistence of infection despite antibiotic treatment. Bacteria in biofilms attached to surfaces or tissues form protected communities that resist host immune defenses and antibiotics leading to chronic, persistent infections that are difficult to eradicate.

Costerton, J. W., Philip S. Stewart, and E. P. Greenberg. “Bacterial Biofilms: A Common Cause of Persistent Infections.” Science, vol. 284, no. 5418, 21 May 1999, pp. 1318-22. https://doi.org/10.1126/science.284.5418.1318

Stewart, P. S., and J. W. Costerton. “Antibiotic Resistance of Bacteria in Biofilms.” The Lancet, vol. 358, no. 9276, 14 July 2001, pp. 135-8. https://doi.org/10.1016/S0140-6736(01)05321-1
https://pubmed.ncbi.nlm.nih.gov/11463434/

Biofilms in Chronic Sinusitis 

In 2005, Dr. Jose Sanclement used electron microscopy to study surgical speciments finding bacterial biofilms in 80% (24/30) of Chronic Rhino-Sinusitis (CRS) patients versus 0% in controls. Biofilms showed characteristic 3D structure, glycocalyx/matrix, and water channels. The presence of these protected communities in CRS mucosa helps explain why infections are recalcitrant and why antibiotics often provide only temporary relief before relapse.

Sanclement, Jose A., et al. “Bacterial Biofilms in Surgical Specimens of Patients with Chronic Rhinosinusitis.” The Laryngoscope, vol. 115, no. 4, Apr. 2005, pp. 578-82. https://doi.org/10.1097/01.mlg.0000161346.30752.18
https://pubmed.ncbi.nlm.nih.gov/15805862/

Artifact or Contamination? 

Mainstream medicine has an opposing viewpoint. Detection of bacterial DNA and biofilm-like structures via sensitive molecular methods such as 16S rRNA PCR and FISH is frequently interpreted by mainstream medicine as merely artifact arising from contamination or environmental bacteria. Another opposing view is these findings represent secondary colonization of damaged plaques by bacteria engulfed and transported by macrophages, rather than evidence of primary active polymicrobial infection driving plaque initiation, progression, or rupture. I would reply that secondary colonization probably does occur, and is supportive rather than dismissive of the role of infected biofilms. These two ideas were noted as a possible explanations in 2006 by Dr. Stephan Ott and in 2016, Dr. Elena Ziganshina. These opposing perspectives are used by mainsteram cardiology in order to maintain and prop up the cholesterol paradigm and continue to treat patients with and other lipid-lowering therapies (statins), instead of antimicrobial strategies directed at biofilms. (2) (12)

Aged Garlic AntiMicrobial Properties

Numerous randomized, double-blind, placebo-controlled trials led by Dr. Matthew Budoff beginning in 2004 and continuing through later studies in 2006, 2013, and 2020, show that aged garlic extract has antimicrobial properties that significantly slows the progression of coronary artery calcium (CAC) scores and reduces vulnerable low-attenuation plaque in patients with atherosclerosis, including those on statin therapy or with diabetes. Garlic is effective even though conventional antibiotics fail in similar settings. Biofilms are notoriously resistant to standard antibiotics because their protective extracellular matrix prevents penetration of the antibiotic allowing the bacteria to persist in a dormant state. The biofilm matrix acts as a barrier and protects micro-organisms from both immune clearance and antimicrobial agents. Natural compounds in garlic, allicin and other organosulfur molecules, exert antimicrobial effects through alternative mechanisms, such as disruption of biofilm formation, modulation of inflammation, or direct antimicrobial activity that overcomes antibiotic resistance. Mainstream cardiology views the presence of bacterial DNA within the atherosclerotic plaque as artifact and points to the failure of antibiotic clinicl trials, thus protecting the cholesterol theory and statin drug paradigm. Dr. Budoff’s numerous clinical trials using garlic for calcium score shows natural antimicrobials like garlic are effective for reducing progresion of calcium score, a marker of atherosclerotic plaque burden, while synthetic antibiotics  fail to eradicate biofilm-protected micro-organisms, and have no effect on calium score. (13-15)

13. Budoff, Matthew J., et al. “Inhibiting Progression of Coronary Calcification Using Aged Garlic Extract in a Double-Blind, Placebo-Controlled Pilot Study.” *Preventive Medicine*, vol. 39, no. 5, 2004, pp. 985-91. https://pubmed.ncbi.nlm.nih.gov/15475033/

14. Budoff, Matthew J., et al. “Aged Garlic Extract Retards Progression of Coronary Artery Calcification.” *Journal of Nutrition*, vol. 136, no. 3 Suppl, 2006, pp. 741S-744S. https://pubmed.ncbi.nlm.nih.gov/16484554/

15. Shaikh, Kashif, et al. “Aged Garlic Extract Reduces Low Attenuation Plaque in Coronary Arteries of Patients with Diabetes: A Randomized, Double-Blind, Placebo-Controlled Study.” *Journal of Nutrition*, 2020 (with Budoff as senior author). https://pubmed.ncbi.nlm.nih.gov/32010322/

Budoff, Matthew J., et al. “Inhibiting Progression of Coronary Calcification Using Aged Garlic Extract in Patients Receiving Statin Therapy: A Preliminary Study.” *Preventive Medicine*, vol. 39, no. 5, 2004, pp. 985-91. https://pubmed.ncbi.nlm.nih.gov/15475033/

Budoff, Matthew J., et al. “Aged Garlic Extract Supplemented with B Vitamins, Folic Acid and L-Arginine Retards the Progression of Subclinical Atherosclerosis: A Randomized Clinical Trial.” *Preventive Medicine*, vol. 49, no. 2, 2009, pp. 101-07.
https://pubmed.ncbi.nlm.nih.gov/19573556/

Ahmadi, Naser, et al. “Aged Garlic Extract with Supplement Is Associated with Increase in Brown Adipose Tissue, Decrease in White Adipose Tissue and Reduced Coronary Artery Calcium.” *International Journal of Cardiology*, 2013 (with Budoff as co-author).
https://www.sciencedirect.com/science/article/abs/pii/S0167527313002428

Shaikh, Kashif, et al. “Aged Garlic Extract Reduces Low Attenuation Plaque in Coronary Arteries of Patients with Diabetes: A Randomized, Double-Blind, Placebo-Controlled Study.” *Journal of Nutrition*, 2020 (Budoff senior author). https://pubmed.ncbi.nlm.nih.gov/32010322/

Plant-Derived Antimicrobials Effective Against Bacterial Biofilms

The medical evidence for plant-derived antimicrobials is strongest for oral/periodontal pathogen models in which biofilm is disrupted using mechanisms such as quorum-sensing disruption, EPS reduction, and bacterial cell membrane damage. There are very few human clinical studies on using natural antimicrobials on atherosclerotic plaque biofilms. Most are in vitro or in vivo animal studies.

Note: EPS = Extracellular Polymeric Substances, the sticky, gel-like sticky biofilm matrix that bacteria produce and secrete around themselves.
Note: GTFs are bacterial enzymes that polymerize sucrose into extracellular glucans,water-insoluble and soluble polysaccharides that are critical for biofilm formation.
Note: Quorum sensing: bacteria communicate and coordinate group behaviors allowing the colony to act as a single multicellular organism.

Garlic Organosulfurs (Aged Garlic, Allicin, Ajoene, Diallyl Disulfide)

Garlic has anti-biofilm properties by disrupting quorum sensing, inhibiting biofilm formation, and eradicating biofilms in various bacteria species, especially effective for oral pathogens. For more, see the Chapter 8. Coronary Calcium Score, Benefits of Aged Garlic .

Qumsani, A. T. “Natural Antimicrobials: The Anti-Biofilm Potential of Garlic Essential Oil and Its Bioactive Compounds.” Biofilms – Science, Applications and Future Directions, edited by IntechOpen, 2025.   https://www.intechopen.com/chapters/1209215

Natural Substances with Antimicrobial Effects

In 2024, Dr. Roberto Arrigoni reviews the antimicrobial effects of natural compounds, writing:

Polyphenols like quercetin, curcumin, epigallocatechin gallate (EGCG), lanthypeptides (microbisporicin, cynnamin, and avermipeptin), and alkaloids (berberine and coptisin) are representative of natural products with antimicrobial activity...Curcumin, a polyphenolic compound, is a product derived from the stem of curcuma, with a broad spectrum of antibacterial activities against both Gram-negative and Gram-positive bacteria [55,56]. Quite interestingly, curcumin possesses synergistic or additive antibacterial activity in combination with a series of antibiotics, such as polymyxin B, tetracycline, ciprofloxacin, colistin, and other natural adjuvants, i.e., berberine and epigallocatechin gallate (EGCG) [53,54]. Furthermore, curcumin has been demonstrated to inhibit biofilm formation, exerting antimicrobial effects against P. gingivalis [55,56]. At the same time, curcumin exhibits anti-inflammatory activity, reducing levels of interleukin (IL)-1β and tumor necrosis factor (TNF)-alpha while increasing the release of the anti-inflammatory cytokine, IL-10 [57].

Arrigoni, Roberto, et al. “Current View on Major Natural Compounds Endowed with Antibacterial and Antiviral Effects.” Antibiotics, vol. 13, no. 7, 2024, p. 603.
https://www.mdpi.com/2079-6382/13/7/603


The Apo-E Mouse Model of atherosclerosis

The Apo-E knockout mouse is genetically modified to have accelerated atherosclerosis, and this animal model is popular in research circles to study the effect of a drug or natural substance against the atherosclerotic plaque formation. A second genetic modification sometimes added in to the mouse is the knock out of the LDL receptor, which makes the atherosclerosis worse, even more advanced.

Curcumin (from Turmeric) Animal studies

In the APO -E mouse model and others, curcumin inhibits biofilm formation, reduces EPS production, disrupts quorum sensing, and shows activity against oral pathogens and other bacteria. Efficacy is often enhanced in with nano-formulations. In 2020, Dr. Saeed Mohammadian reviewed all the animal studies on curcumin, finding curcumin inhibits the atherosclerotic activity of the white cell of the immune system called a monocyte, which is a premature cell form which differentiates into a macrophage, writing:

we show that curcumin can exert antiatherosclerotic effect through inhibiting the atherogenic properties of monocytes, including inflammatory cytokine production, adhesion, and transendothelial migration, as well as intracellular cholesterol accumulation. Note: Monocytes and macrophages are immune cells. The monocyte is a white blood cell formed in the bone marrow that circulates through the bloodstream and infiltrates into arterial plaque.The macrophage is a mature, highly phagocytic form of a monocyte. A circulating monocyte infiltrates into arterial plaque and then transforms into a macrophage which engulfs oxidized low-density cholesterol (ox-LDL). Once the ox-LDL is inside, the macrophage then morphs into a foam cell, a key step in the atherosclerotic process.

Mohammadian Haftcheshmeh, Saeed, et al. “Modulatory effects of curcumin on the atherogenic activities of inflammatory monocytes: Evidence from in vitro and animal models of human atherosclerosis.” Biofactors 46.3 (2020): 341-355.

Zhou, Yang, et al. “Curcumin Modulates Macrophage Polarization Through the Inhibition of the TLR4-Mediated Signaling Pathway.” Cellular Physiology and Biochemistry, vol. 36, no. 2, 2015, pp. 631-641.
Validation: This highly cited study demonstrates that curcumin directly limits the pro-inflammatory (atherosclerotic) “M1” activity of macrophages. It forces them to switch to a tissue-repair “M2” state by blocking the TLR4/MAPK/NF-\(\kappa \)B pathway.URL: Karger PublishersStudy

Hasan, Shafiul, et al. “Modulatory Effects of Curcumin on the Atherogenic Activities of Inflammatory Monocytes.” BioFactors, vol. 46, no. 2, 2020, pp. 223-234.

This structured review synthesizes concrete data showing that curcumin directly halts the destructive properties of monocytes. Specifically, it blocks their ability to stick to vessel walls, migrate into the arteries, and transform into plaque-building macrophages.

Gao, Wei, et al. “Curcumin Retunes Cholesterol Transport Homeostasis and Attenuates Foam Cell Formation in Macrophages.” Biochemical and Biophysical Research Communications, vol. 467, no. 4, 2015, pp. 877-882.
Validation: This research notes that curcumin reduces the inflammatory cytokine production of M1 macrophages. It upregulates genes that process, clear, and dispose of harmful oxidized fats, preventing the macrophages from turning into atherosclerotic foam cells.

Moore, Kathryn J., and Ira Tabas. “Macrophages in the Pathogenesis of Atherosclerosis.” Cell, vol. 145, no. 3, 2011, pp. 341-355.
This seminal, globally recognized review maps out how circulating monocytes are recruited by the endothelial wall, infiltrate the subendothelial layer, differentiate into macrophages, and turn into foam cells to drive plaque growth.

Bobryshev, Yuri V., et al. “Monocyte Recruitment and Foam Cell Formation in Atherosclerosis.” Micron, vol. 37, no. 3, 2006, pp. 208-222.

The ApoE/LDLR Double Knowkout Mouse Model of Atherosclerosis

In 2005, Dr. Olszanecki was first to report the anti-atherogenic effect of low dose of curcumin in the apoE/ LDLR-double knockout mice, an animal model of accelerated atherosclerosis formation. After four months of feeding curcumin to the mice, the formation of atherosclerotic plaque was reduced almost in half! Dr. Olszanecki writes:

Curcumin…premixed with diet, was given for 4 months at a dose of 0.3 mg/ per day/ per mouse. In this model curcumin inhibited atherogenesis, measured both by “en face” method and “cross-section” method (565,867 microm2 vs. 299,201 microm2, p<0,05). Importantly, curcumin influenced neither the concentrations of cholesterol and triglycerides in blood nor animal body weight. To our knowledge, this is the first report that shows the anti-atherogenic effect of low dose of curcumin in fine model of atherosclerosis: gene-targeted apoE/LDLR-double knockout mice.

Olszanecki, Rafał, et al. “Effect of curcumin on atherosclerosis in apoE/LDLR-double knockout mice.” Journal of physiology and pharmacology: an official journal of the Polish Physiological Society 56.4 (2005): 627-635.

Zhang, Shanshan, et al. “Curcumin Protects against Atherosclerosis in Apolipoprotein E-Knockout Mice by Inhibiting Toll-like Receptor 4 Expression.” Journal of agricultural and food chemistry 66.2 (2018): 449-456.

Gao, Shanshan, et al. “Curcumin ameliorates atherosclerosis in apolipoprotein E deficient asthmatic mice by regulating the balance of Th2/Treg cells.” Phytomedicine 52 (2019): 129-135.

In many animal studies, cytomegalovirus (CMV) infection accelerates atherosclerisis.  In 2020, Dr. Ya-li found curcumin effectively inhibited atherosclerosis in Apo-E mice infected with cytomegalovirus (CMV) by intraperitoneal injection of the virus. Dr. Ya-li found curcumin has outstanding anti-viral activity against CMV, writing:

Curcumin inhibits the formation of atherosclerosis in ApoE−/− mice by suppressing cytomegalovirus activity in endothelial cells.

Lv, Ya-li, et al. “Curcumin inhibits the formation of atherosclerosis in ApoE−/− mice by suppressing cytomegalovirus activity in endothelial cells.” Life sciences 257 (2020): 117658.

Hasan, Shafiul, et al. “Human Cytomegalovirus Infection and Vascular Disease Risk: A Meta-Analysis.” Virology Journal, vol. 13, no. 1, 2016, article 150.

This massive systematic review and meta-analysis establishes the first part of your statement. It synthesizes global human and animal data to confirm that latent or active cytomegalovirus (CMV) infection significantly elevates the risk of vascular complications, directly accelerating atherosclerosis and coronary artery disease.

Vitali, Roberta, et al. “A Promising Therapeutic Approach for Viral Infections: Broad-Spectrum Antiviral and Immunomodulatory Properties of Natural Polyphenols.” Phytotherapy Research, vol. 39, no. 12, 2025, pp. 4510-4528.

Curcumin Studied in Rabbit Model of Atherosclerosis

Curcumin was found to have anti-atherosclerotic and anti inflammatory effects in cholesterol fed rabbits, an early animal model for atherosclerosis:

Momtazi-Borojeni, Amir Abbas, et al. “Intravenous curcumin mitigates atherosclerosis progression in cholesterol-fed rabbits.” Pharmacological Properties of Plant-Derived Natural Products and Implications for Human Health. Cham: Springer International Publishing, 2021. 45-54.

Majeed, Murooj L., et al. “Anti-atherosclerotic and anti-inflammatory effects of curcumin on hypercholesterolemic male rabbits.” Indian Journal of Clinical Biochemistry 36.1 (2021): 74-80.

In 2025, Dr. Rajesh Yadav studied the therapeutic potential and mechanisms of curcumin in prevention of cardiovascular disease, commenting its anti-inflammatory properties through NF-kB inhibition, the inflammatory master controller, writing:

This article explores how curcumin reduces atherosclerosis by inhibiting NF-κB and MAPK signaling pathways, reducing oxidative stress, modulating lipid metabolism, and increasing nitric oxide bioavailability. Curcumin has been shown in preclinical studies to reduce aortic lesion area, inhibit pro-inflammatory cytokines, and improve endothelial function, and clinical trials show that it has the potential to improve vascular health in at-risk groups.

Yadav, Rajesh, et al. “Therapeutic potential of curcumin in cardiovascular disease: Targeting atherosclerosis pathophysiology.” Biomedicine & Pharmacotherapy 190 (2025): 118412.

Curcumin Antimicrobial Properties

In 2022, Dr. Yaseen Hussain explored the anti-microbial properties of curcumin, finding broad antibacterial, anti-fungal and anti-viral effects, writing:

Curcumin is a bioactive compound that is extracted from Curcuma longa and that is known for its antimicrobial properties…broad spectrum of antibacterial actions against a wide range of bacteria, even those resistant to antibiotics. Curcumin has been shown to be effective against the microorganisms that are responsible for surgical infections and implant-related bone infections, primarily Staphylococcus aureus and Escherichia coli. The efficacy of curcumin against Helicobacter pylori and Mycobacterium tuberculosis, alone or in combination with other classic antibiotics, is one of its most promising antibacterial effects. Curcumin is known to have antifungal action against numerous fungi that are responsible for a variety of infections, including dermatophytosis. Candidemia and candidiasis caused by Candida species have also been reported to be treated using curcumin. Life-threatening diseases and infections caused by viruses can be counteracted by curcumin, recognizing its antiviral potential. In combination therapy with other phytochemicals, curcumin shows synergistic effects, and this approach appears to be suitable for the eradication of antibiotic-resistant microbes and promising for achieving co-loaded antimicrobial pro-regenerative coatings for orthopedic implant biomaterials. Poor water solubility, low bioavailability, and rapid degradation are the main disadvantages of curcumin. The use of nanotechnologies for the delivery of curcumin could increase the prospects for its clinical application, mainly in orthopedics and other surgical scenarios. Curcumin-loaded nanoparticles revealed antimicrobial properties against S. aureus in periprosthetic joint infections.

Hussain, Yaseen, et al. “Antimicrobial potential of curcumin: therapeutic potential and challenges to clinical applications.” Antibiotics 11.3 (2022): 322.

Dai, Chongshan, et al. “The Natural Product Curcumin as an Antibacterial Agent: Current Achievements and Problems.” Antioxidants, vol. 11, no. 3, 2022, p. 459.
https://pmc.ncbi.nlm.nih.gov/articles/PMC8944601/

Human Study: Curcumin Reduces MI Associated with CABG

In 2012, Dr. Wongcharoen studied the benefits of curcumin in 121 patients in the hospital undergoing CABG finding antioxidant and anti-inflammatory effects of curcuminoids that may account for their cardioprotective effects. Curcumin reduced the incidence of in-hospital myocardial (MI) infarction after coronary artery bypass operation (CABG) to 13.1%, compared to incidence of 30% in the placebo group. This is a 56% reduction in MI in the curcumin group!  Dr. Wongcharoen writes:

We aimed to evaluate whether curcuminoids prevent MI after CABG compared to placebo. The 121 consecutive patients undergoing CABG were randomly allocated to receive placebo or curcuminoids 4 g/day beginning 3 days before the scheduled surgery and continued until 5 days after surgery. The primary end point was incidence of in-hospital MI. The secondary end point was the effect of curcuminoids on C-reactive protein, plasma malondialdehyde, and N-terminal pro-B-type natriuretic peptide levels. Baseline characteristics were comparable between the curcuminoid and placebo groups. Mean age was 61 ± 9 years. On-pump CABG procedures were performed in 51.2% of patients. Incidence of in-hospital MI was decreased from 30.0% in the placebo group to 13.1% in the curcuminoid group (adjusted hazard ratio 0.35, 0.13 to 0.95, p = 0.038). Postoperative C-reactive protein, malondialdehyde, and N-terminal pro-B-type natriuretic peptide levels were also lower in the curcuminoid than in the placebo group. In conclusion, we demonstrated that curcuminoids significantly decreased MI associated with CABG. The antioxidant and anti-inflammatory effects of curcuminoids may account for their cardioprotective effects shown in this study. Note: The anti-inflammatory benefit of curcumin for the patient undergoing CABG is similar to that obtained using a statin drug as shown in 2017 by Dr. Michael Curtis. Patients undergoing CABG on a statin drug roughly 50% reduction in peri-operative mortality, same as the above curcumin study by Dr. Wongcharoen. In other words, why use a statin drug when the same anti-inflammatory benefits can be obtained with curcumin?

Wongcharoen, Wanwarang, et al. “Effects of curcuminoids on frequency of acute myocardial infarction after coronary artery bypass grafting.” The American journal of cardiology 110.1 (2012): 40-44.

Curtis, Michael, et al. “Effect of Dose and Timing of Preoperative Statins on Mortality After Coronary Artery Bypass Surgery.” The Annals of Thoracic Surgery (2017).
Thirty-day all-cause mortality was significantly lower for patients taking a statin 24 hours or less preoperatively (1.7%) compared with 24 to 72 hours (2.9%), more than 72 hours, or no dose (3.8%).

Barakat, Amr F., et al. “Perioperative statin therapy for patients undergoing coronary artery bypass grafting.” The Annals of thoracic surgery 101.2 (2016): 818-825.

Self Reported Consumption of Curcumin

In 2019, Dr. Maryam Hashemian did a prospective cohort study of 44,000 participants followed 11 years and found the self-reported consumption of curcumin (turmeric) was associated with 10% reduced risk of overall mortality and 9% reduced risk of cardiovascular mortality.

Hashemian, Maryam, et al. “Turmeric, Pepper, Cinnamon, and Saffron Consumption and Mortality.” Journal of the American Heart Association: Cardiovascular and Cerebrovascular Disease 8.18 (2019): e012240.

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Berberine (from Berberis Species, Goldenseal, etc.)

Berberine has significant anti-atherosclertic, anti-microbial biofilm properties. Berberine destabilizes bacterial membranes, inhibits cell division (FtsZ), and reduces biofilm formation; often synergistic with other agents against resistant bacterial strains. In 2024, Dr. Roberto Arrigoni reviews the antimicrobial and anti-biofilm effects of Berberine, writing:

Berberine is a… isoquinoline alkaloids, and …its antimicrobial properties have intensively been studied [87]. Berberine nanoparticles (BRBNPs) have been demonstrated to be very effective in in vitro assays against both Gram-negative, and Gram-positive bacteria. In addition, BRBNPs, when complexed with EGC, were very effective against MRSA [methicillin resistant staph aureus] in an in vivo murine model [88]. The above complex can affect the ability of MRSA to create a biofilm, inhibiting agrA-D gene expression [89]. In this respect, nanoparticles based on the combination of berberine with cinnamomic acid can more easily penetrate MDR bacteria, thus decreasing biofilm formation [80]. In the same direction, fusic acid, curcumin, and thymol, respectively, when combined with berberine, synergizes in the inhibition of S. aureus biofilm formation [90,91,92,93]. Berberine has been shown to be very active against K. pneumoniae strains, synergizing with certain antibiotics, i.e., norfloxacin, ciprofloxacin, and doxycycline [94]. Moreover, berberine can restore susceptibility to antibiotics (tigecycline, meropenem, ciprofloxacin, and sulbactam) against multi-drug-resistant A. baumannii [95]. Berberine can destabilize the bacterial cell membrane, intercalating and cleaving the bacterial DNA [96]. …Also, berberine is an effective antimicrobial against enterotoxigenic and enteropathogenic E. coli strains in infected animals [99]. …Regarding [Pseudomonas] P. aeruginosa, there is evidence that berberine synergizes with different antibiotics, such as amikacin, azithromycin, and tobramycin, against aminoglycoside-resistant P. aeruginosa strains [101,102,103]. It has been reported that berberine can act through blockage of the MexXY-OprM efflux pump, reducing biofilm formation [104,105]. Note: For more on Berberine see: the Chapter on Berberine Antidote for a Modern Epidemic.

Arrigoni, Roberto, et al. “Current View on Major Natural Compounds Endowed with Antibacterial and Antiviral Effects.” Antibiotics, vol. 13, no. 7, 2024, p. 603.
https://www.mdpi.com/2079-6382/13/7/603

Anti-Atherosclerotic Effects of Berberine

In 2022, Dr. Dongdong Jia did a metanalysis of 16 pre-clinical studies using Berberine in ApoE mice, finding berberine treatment of the mice decreases the atherosclerotic plaque area and macrophage content, writing,

Twelve articles (16 studies; 312 ApoE -/- mice) were included…Berberine could significantly decrease plaque area and plaque macrophage content … and change the secretion of inflammatory cytokines …but there were no significant differences in high-density lipoprotein levels and plaque lipid content …The results were robust across a range of sensitivity analyses. Therefore, the results indicate that berberine is a promising drug for the treatment of atherosclerosis through regulating lipid metabolism, inflammation, and plaque composition.

Jia, Dongdong, et al. “Efficacy and underlying mechanism of berberine against atherosclerosis: a meta-analysis in preclinical animal studies.” Journal of Cardiovascular Pharmacology 80.3 (2022): 476-488.

Duda-Madej, Anna, et al. “Berberine interferes with the molecular landscape of biofilm-driven pathogenicity.” Pathogens 15.2 (2026): 194.

Liu, Qingyu, et al. “Mechanisms of action of berberine hydrochloride in planktonic cells and biofilms of Pseudomonas aeruginosa.” Microbial Pathogenesis 193 (2024): 106774.

Yang, Xue, et al. “Berberine and its nanoformulations and extracts: potential strategies and future perspectives against multi-drug resistant bacterial infections.” Frontiers in Microbiology 16 (2025): 1643409.

Ding, Junping, et al. “Inhibitory effects of berberine on fungal growth, biofilm formation, virulence, and drug resistance as an antifungal drug and adjuvant with prospects for future applications.” World Journal of Microbiology and Biotechnology 41.1 (2025): 5.

Lu, Ming, et al. “Antibiofilm activity of berberine against Staphylococcus aureus.” Biofouling (2026): 1-14.

Kosalec, Ivan, Maja Jazvinšćak Jembrek, and Josipa Vlainić. “The spectrum of berberine antibacterial and antifungal activities.” Promising antimicrobials from natural products. Cham: Springer International Publishing, 2022. 119-132.

Epigallocatechin Gallate (EGCG) (Major Catechin in Green Tea)

EGCG from green tea has anti-atherosclerotic effects by inhibiting foam cell formation. Green tea extract also has antimicrobial activity and inhibits biofilm formation by inhibiting glucosyltransferases (GTFs), reducing EPS, and disrupting quorum sensing. EGCG shows strong anti-biofilm activity against oral pathogens like S. mutans and P. gingivalis. Note: GTFs are bacterial enzymes that polymerize sucrose into extracellular glucans,water-insoluble and soluble polysaccharides that are critical for biofilm formation. EPS is extracellular polymeric substances which forms the protective, sticky matrix of the biofilm. Quorum sensing: bacteria communicate and coordinate group behaviors allowing the colony to act as a single multicellular organism.

Asahi, Yuko, et al. “Effects of the Tea Catechin Epigallocatechin Gallate on Porphyromonas gingivalis Biofilms.” Journal of Applied Microbiology, vol. 116, no. 5, 2014, pp. 1164-71. https://pubmed.ncbi.nlm.nih.gov/24471579/

Hengge, Regine. “Targeting Bacterial Biofilms by the Green Tea Polyphenol EGCG.” Molecules, vol. 24, no. 13, 2019, p. 2403. https://www.mdpi.com/1420-3049/24/13/2403

Schneider-Rayman, et al. “Effect of Epigallocatechin Gallate on Dental Biofilm of Streptococcus mutans: An In Vitro Study.” BMC Oral Health, vol. 21, 2021, article 447. https://doi.org/10.1186/s12903-021-01798-4

Xu, Xin, Xuedong Zhou, and Christine D. Wu. “Tea Catechin Epigallocatechin Gallate Inhibits Streptococcus mutans Biofilm Formation by Suppressing gtf Genes.” *Archives of Oral Biology*, vol. 57, no. 6, 2012, pp. 678-83. https://pubmed.ncbi.nlm.nih.gov/22169220/

EGCG Blocks Foam Cell Formation

In 2023, Dr. Jin-jin Yu studied the effect of EGCG on atherosclerosis in vitro and in vivo ApoE knockout mice finding ECGC inhibited inflammatory signalling, blocked formation of foam cells, and blocked the pathological effects of oxidized LDL, all key drivers of the atherosclerotic process, writing:

This study established in vitro and in vivo models of ox-LDL-induced macrophages and HFD-induced ApoE−/− mice to study the effects of ECG on atherosclerotic lesions. Firstly, the study confirmed that ECG has a therapeutic effect in different stages of atherosclerotic plaques. Subsequently, the results showed that the ox-LDL-induced release of pro-inflammatory mediators and the expression of the related protein CD86 in macrophages were inhibited by ECG. ECG blocked the formation of cellular foam by downregulating the expression of CD36 and LOX-1 proteins, thereby increasing SOD activity and reducing MDA production in cells. ECG also prevented ox-LDL-induced apoptosis, promoted macrophage migration, and increased plaque stability. The results confirmed that ECG attenuated ox-LDL-induced green fluorescence of ROS in macrophages by inhibiting the expression of related proteins in the NF-κB signaling pathway and activating the HO-1/Nrf2 signaling pathway. These results indicated that ECG has anti-oxidative stress and anti-inflammatory potential, and its molecular mechanism may be related to the inhibition of intracellular NF-κB signaling pathway proteins and activation of the HO-1/Nrf2 signaling pathway. ox-LDL= oxidized LDL low denisty lipoprotein, 

Yu, Jin-jin, et al. “(-)-Epicatechin gallate blocked cellular foam formation in atherosclerosis by modulating CD36 expression in vitro and in vivo.” (2023): 2444-2458.

Rachmawati, Ermin, et al. “Decaffeinated coffee and green tea extract inhibit foam cell atherosclerosis by lowering inflammation and improving cholesterol influx/efflux balance through upregulation of PPARγ and miR-155.” F1000Research 10 (2023): 1175.

Gui, Yuzhou, Hongchao Zheng, and Richard Y. Cao. “Foam cells in atherosclerosis: novel insights into its origins, consequences, and molecular mechanisms.” Frontiers in cardiovascular medicine 9 (2022): 845942.

Coffee and Caffeine Has Anti-Atherosclerotic Effects

Coffee and caffeine consumption have multipe anti-atherosclerotic effects including blocking oxidation of LDL (low-density lipoprotein), suppressing hepatic PCSK9, upregulating the antioxidant enzyme (paraoxonase-1 PON-1), and improving macrophage cholesterol efflux. While coffee as a whole beverage significantly blocks foam cell development, it does so via a collaborative of various phenolic acids, chlorogenic, caffeic, and ferulic acids, that directly inhibit formation of foam cells. The caffeine component of coffee prevents atherosclerotic plaque progression by protecting vascular smooth muscle cells and acting on LDL receptor clearance. In other words, caffeine has a dual-action. It optimizes systemic lipid clearance at the hepatic level to prevent lipid entry into the artery wall, while simultaneously controlling the cellular behavior of smooth muscle cells lining the interior of blood vessels, thus preventing atherosclerotic plaque progression and narrowing of the lumen of blood vessels. If you are a coffee adict like I am, this is a good thing for prevention of cardiovascular disease. (1-7)

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## Six Legitimate Studies on Coffee/Caffeine & Foam Cell Prevention##

Study 1: Human Ex Vivo Evidence of Coffee-Induced Cholesterol Efflux

Uto-Kondo, Haruko, et al. “Coffee Consumption Enhances High-Density Lipoprotein-Mediated Cholesterol Efflux From Macrophages.” Circulation Research, vol. 106, no. 4, 2010, pp. 779-787.

This landmark crossover human trial proved that consuming a single cup of coffee increases plasma concentrations of phenolic compounds. The resulting “post-coffee serum” demonstrated a 40% increase in promoting cholesterol efflux from human monocyte-derived macrophages, effectively preventing them from storing lipids and transforming into dangerous foam cells. [1, 8]

Direct Reduction of Macrophage Foam Cell Accumulation

Zhou, Jin-Dan, et al. “Comparative Activities of Three Compounds from Citrus aurantium L. on Macrophage Foam Cell Formation and Inflammation.” ACS Omega, vol. 9, no. 5, 2024, pp. 5431-5441.
https://pubs.acs.org/doi/10.1021/acsomega.3c08147

This molecular study isolated specific natural alkaloids—including pure caffeine—to test their direct impacts on macrophage foam cell formation in vitro. The study confirmed that caffeine directly mitigates lipid droplet storage and blocks macrophage foam cell formation, establishing a clear cellular baseline for its cardioprotective potential. [9, 10, 11]

Caffeine Upstream Protection via PCSK9 & SREBP2 Suppression

Le, Richard C., et al. “Caffeine Blocks SREBP2-Induced Hepatic PCSK9 Expression to Enhance LDLR-Mediated Cholesterol Clearance.” Nature Communications, vol. 13, no. 1, 2022, article 770.

https://www.nature.com/articles/s41392-023-01690-3
This widely cited paper discovered that caffeine blocks the activation of the transcription factor SREBP2. This suppresses the expression and secretion of PCSK9, which drastically increases the liver’s ability to clear circulating LDL cholesterol before it can penetrate the arterial walls, undergo oxidation, and recruit macrophages to form foam cells. [2, 12, 13]

Coffee-Induced Incorporation of Phenolic Acids into Human LDL

Natella, Fausta, et al. “Coffee Drinking Induces Incorporation of Phenolic Acids into LDL and Increases the Resistance of LDL to Ex Vivo Oxidation in Humans.” The American Journal of Clinical Nutrition, vol. 86, no. 3, 2007, pp. 604-609.

https://pubmed.ncbi.nlm.nih.gov/17823423/)
Macrophages only turn into foam cells when they absorb oxidized LDL via scavenger receptors. This trial demonstrated that drinking coffee safely incorporates strong antioxidants into human LDL particles. This creates massive resistance to oxidative modification, blocking the primary trigger for foam cell recruitment in the intima. [13, 14]

Prevention of Plaque Area and Smooth Muscle Proliferation

Divani, Afshin A., et al. “Chronic Caffeine Administration Attenuates Vascular Injury-Induced Neointimal Hyperplasia.” Journal of Cardiovascular Pharmacology, vol. 62, no. 6, 2013, pp. 531-537.
https://pmc.ncbi.nlm.nih.gov/articles/PMC3869439/

This in vivo and in vitro model demonstrated that chronic treatment with caffeine significantly reduces atherosclerotic plaque area in hyperlipidemic settings. It establishes that caffeine stops the migration and destructive proliferation of vascular smooth muscle cells (VSMCs) that typically gather around foam cells during early fatty-streak stabilization. [7]

Coffee Diterpenes & Caffeine Regulation of Antioxidant Enzymes

Kotani, Kazuhiko, et al. “Caffeine Increases Apolipoprotein A-1 and Paraoxonase-1 but Not Paraoxonase-3 in Human Hepatocytes.” Journal of Clinical Medicine, vol. 7, no. 1, 2018, article 7.
https://pmc.ncbi.nlm.nih.gov/articles/PMC5785658/

This study explored caffeine’s impact on high-density lipoprotein (HDL) synthesis. It discovered that caffeine upregulates the secretion of Apolipoprotein A-1 and Paraoxonase-1 (PON-1). PON-1 is a key protective enzyme bound to HDL that physically destroys lipid peroxides, actively halting LDL oxidation and preventing foam-cell creation. [3]

[1] [https://www.ahajournals.org](https://www.ahajournals.org/doi/10.1161/circresaha.109.206615)
[2] [https://pediatrics.healthsci.mcmaster.ca](https://pediatrics.healthsci.mcmaster.ca/scientists-discover-how-caffeine-protects-against-cardiovascular-disease/)
[3] [https://pmc.ncbi.nlm.nih.gov](https://pmc.ncbi.nlm.nih.gov/articles/PMC5785658/)
[4] [https://www.ahajournals.org](https://www.ahajournals.org/doi/10.1161/circresaha.109.206615)
[5] [https://www.mdpi.com](https://www.mdpi.com/2076-3921/13/12/1455)
[6] [https://pmc.ncbi.nlm.nih.gov](https://pmc.ncbi.nlm.nih.gov/articles/PMC9466618/)
[7] [https://pmc.ncbi.nlm.nih.gov](https://pmc.ncbi.nlm.nih.gov/articles/PMC3869439/)
[8] [https://pmc.ncbi.nlm.nih.gov](https://pmc.ncbi.nlm.nih.gov/articles/PMC3137435/)
[9] [https://www.sciencedirect.com](https://www.sciencedirect.com/science/article/pii/S3051307326000027)
[10] [https://pubs.acs.org](https://pubs.acs.org/doi/10.1021/acsomega.3c08147)
[11] [https://f1000research.com](https://f1000research.com/articles/10-1175/pdf)
[12] [https://www.sciencedirect.com](https://www.sciencedirect.com/science/article/pii/S2667089524000579)
[13] [https://www.frontiersin.org](https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2020.595516/full)
[14] [https://pubmed.ncbi.nlm.nih.gov](https://pubmed.ncbi.nlm.nih.gov/17823423/)

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Benefits of Green Tea (Pressurized Hot Water Extract GPHWE)

In terms of prevention of atherosclerotic disease, you might be surprised to know that in animal studies, green tea extract has results comparable to those achieved with Simvastatin, a statin drug.

Traditional green tea is a simple infusion (steeping), while GPHWE is a concentrated extract optimized for maximum bioactive recovery.
Hot water (100 °C) under pressure (15 psi) for 15 min,

In 2025, Dr. Rahni Hossain studied mechanisms of a green tea extract in the prevention of atherosclerosis, finding results comparable with the statin drug, simvastatin, writing:

Rich in catechins and flavonoids, green tea pressurized hot water extract (GPHWE) demonstrated potent antioxidant activity … In vitro, GPHWE protected …macrophages from oxidized LDL (Ox-LDL)-induced cytotoxicity and apoptosis by mitigating oxidative stress and enhancing cell survival. Animal studies using mice fed a high-fat diet (HFD) revealed notable improvements in lipid profiles, including decreases in total cholesterol, LDL, the atherosclerosis index (AI), the coronary risk index (CRI), and triglycerides, as well as lower levels of malondialdehyde (MDA), an indicator of oxidative stress. These results were comparable to those achieved with Simvastatin. Molecular docking studies indicated … the mechanisms of GPHWE involve antioxidant properties, regulation of lipids, and stabilization of plaques…. This comprehensive approach positions GPHWE as a promising natural remedy for preventing atherosclerosis and reducing cardiovascular risk….The in vivo results indicate that GPHWE is effective at modulating lipid metabolism and reducing the risk of atherosclerosis, with effects similar to Simvastatin. ..In summary, this research establishes a solid foundation for advancing GPHWE as a sustainable and effective strategy for cardiovascular disease prevention.

Hossain, Rahni, et al. “Green tea pressurized hot water extract in Atherosclerosis: A multi-approach study on cellular, animal, and molecular mechanisms.” Antioxidants 14.4 (2025): 404.

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Chi, Y., et al. “Natural Products from Traditional Medicine as Promising Agents for Oral Biofilm Control.” Frontiers in Microbiology, vol. 13, 2022, article 955459. https://www.frontiersin.org/journals/microbiology/articles/10.3389/fmicb.2022.955459/full

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EGCG Enhances Nitric Oxide

In 2025, Dr. Reza Eshraghi studied the cardioprotective and antihypertensive effects of EGCG finding that EGCG induced vasorelaxation primarily through enhancing nitric oxide (NO).

https://pmc.ncbi.nlm.nih.gov/articles/PMC12151805/
Eshraghi, Reza, et al. “Cardioprotective and Anti‐Hypertensive Effects of Epigallocatechin Gallate: Novel Insights Into Biological Evidence.” The Journal of Clinical Hypertension 27.6 (2025): e70036.

Benefits of EGCG in Abdominal aortic aneurysm (AAA).

There is no FDA‐approved, safe, and effective medication available for this disease so far, and the only accepted management is an invasive endovascular intervention [127]. Another murine study was performed and reported in 2006 by Ro and colleagues; they reported significant differences in AAA dilation between two groups of rats that were/were not treated by AneuMastat. Furthermore, untreated mice had a significantly larger aorta diameter at sacrifice relative to their starting size (768 vs. 532 µm, p = 0.001). Additionally, no significant increase in aorta size was seen within treated or Sham mouses (550 vs. 580 µm and 478 vs. 477 µm). Aneumastat is a polyphenol‐rich EGCG that can be used as a preventive compound [138]. Another study by Tyrie et al. examined aneumastat as a preventive medication for AAA. They reported that although there was a significant decrease in the prevalence of AAA in mice taking aneumastat, AAAs (1.5× normal diameter) have been identified in 55% of the AngII group and 20% of the AngII AneuMastat(R) group. There was no histopathologic difference in aortic aneurysms between the two groups [139]. Since EGCG is one of the grape‐seed polyphenol (GSP) components, looking at the study that Ma et al. performed in 2020 is not out of grace. They examined the effect of GSP on AAA development. They demonstrated that GSP intake significantly inhibited AAA formation in male mice [140]. Another study was published 3 years ahead of Ma’s study by Wang et al. which was quite similar. In this study, grape seed polyphenol administration also inhibited AAA development in rats [141]….

The benefits of EGEC are categorized into three parts: Its effects on preventing and reversing endothelial dysfunction due to control plaque formation, its benefits on managing CAD‐related risk factors such as HTN, hyperlipidemia, or DM, and finally, its positive effects in treating patients with CAD [148, 149, 150].

Niu, Yucun, et al. “The phytochemical, EGCG, extends lifespan by reducing liver and kidney function damage and improving age‐associated inflammation and oxidative stress in healthy rats.” Aging cell 12.6 (2013): 1041-1049.

EGCG Anti-Inflammatory Effects

In a study by Reddy et al., the inhibitory effect of EGCG on NF‐κB activation in ECs was investigated. HCAECs were stimulated with TNF‐α for an hour and treated with EGCG at the specific concentrations. The results showed that ECGG effectively suppressed NF‐κB transcriptional activity in TNF‐α stimulated HCAECs [100].

Reddy, Aravind T., et al. “Epigallocatechin gallate suppresses inflammation in human coronary artery endothelial cells by inhibiting NF-κB.” Life Sciences 258 (2020): 118136.

EGCG Decreases Plaque Formation in ApoE mice

In a study by Wang et al., EGCG administration was found to decrease atherosclerotic plaque formation in mice by increasing anti‐inflammatory cytokine and interleukin‐10 levels and reducing pro‐inflammatory cytokine, IL‐6 and TNF‐α levels. Furthermore, EGCG modulated high‐fat‐induced dyslipidemia, evidenced by reducing TC, TG, and LDL‐C levels by approximately 3%, 10%, and 2%–3%, respectively, and increasing HDL‐C levels by about 15% [102].

Wang, Qiming, et al. “Green tea polyphenol epigallocatechin-3-gallate increases atherosclerotic plaque stability in apolipoprotein E-deficient mice fed a high-fat diet.” Polish Heart Journal (Kardiologia Polska) 76.8 (2018): 1263-1270.

Where to Buy High-Quality Green Tea Extracts (Closest Alternatives)

You can easily buy concentrated, standardized green tea extracts that deliver high levels of the same key bioactives (polyphenols and EGCG). Many use water-based or optimized extraction methods and are available in capsule or powder form.

Best places to buy:
Amazon — Widest selection and fast shipping. Search for “green tea extract EGCG” or “standardized green tea extract.”
iHerb.com — Good prices, often with third-party testing info.
Vitacost.com or PureBulk.com (for bulk powder).
Brand websites (e.g., Thorne, Pure Encapsulations, Zhou Nutrition).

Recommended types to look for:
Standardized to 95%+ polyphenols and/or 50%+ EGCG (or higher).
Decaffeinated options if you want to avoid caffeine.
Third-party tested for purity (heavy metals are a concern with some tea extracts).
Enhanced absorption versions (e.g., phytosome form).
Popular reputable options (widely available):
Zhou Nutrition Green Tea Extract
Zenwise Green Tea Extract
Nature’s Nutrition or similar high-EGCG formulas (often 98% polyphenols / 45–50% EGCG)
Pure Encapsulations or Thorne Green Tea Phytosome (better bioavailability)
Bulk powder from PureBulk for custom dosing

Check the label — Look for the exact standardization (e.g., “standardized to 50% EGCG” or “98% polyphenols”).
Dose — Typical effective range in studies is 250–500 mg extract per day (providing ~100–200+ mg EGCG). Start low.

Bonus:
https://www.mdpi.com/1422-0067/26/18/9253
Rovaldi, Emanuele, et al. “Epigallocatechin-gallate (EGCG): an essential molecule for human health and well-being.” International Journal of Molecular Sciences 26.18 (2025): 9253.
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Quercetin (Flavonoid in Onions, Apples, Berries, etc.)

Quercetin interferes with quorum sensing and reduces biofilm formation in various bacteria, including peri-odontal bacterial species found in the oral cavity.

Wholistic Matters. “Natural Biofilm Disruptors for Human Health.” 2024. https://wholisticmatters.com/natural-biofilm-disruptors/

Additional Compounds (Commonly Grouped as Natural Biofilm Disruptors Effective Against Oral/Periodontal Biofilms Relevant to Vascular Disease)

Resveratrol (from Grapes, Berries)
Modulates quorum sensing and reduces biofilm formation.

Koo, Hyun, and William H. Bowen. “Natural Products as Promising Agents for Oral Biofilm Control.” Journal of Dental Research, vol. 93, no. 10, 2014, pp. 937-42 (example primary context; broader reviews confirm resveratrol). https://pubmed.ncbi.nlm.nih.gov/25062976/
(Alternative strong review: Many studies cite resveratrol’s anti-quorum-sensing activity in oral pathogens.)

Manuka Honey / Methylglyoxal (MGO)
Disrupts biofilm matrix and inhibits formation (especially in oral and wound pathogens).

Molan, Peter C., and K. M. Rhodes. “Honey: A Biologic Wound Dressing.” Wounds, vol. 27, no. 6, 2015, pp. 141-51 (classic on Manuka/MGO anti-biofilm effects). https://pubmed.ncbi.nlm.nih.gov/26061489/

Lu, J., et al. “Manuka Honey and Methylglyoxal Increase the Sensitivity of Staphylococcus aureus to Antibiotics.” Frontiers in Microbiology, 2019 

Manuka honey’s MGO component is well-established for biofilm disruption in peer-reviewed literature.

Oregano Oil / Carvacrol
Membrane disruption and anti-biofilm effects (strong against Gram-positive and oral bacteria).

Nostro, Antonia, and Giovanna Papalia. “Antimicrobial Activity of Carvacrol: Current Progress and Future Prospectives.” Recent Patents on Anti-Infective Drug Discovery, vol. 7, no. 1, 2012, pp. 28-35.
https://pubmed.ncbi.nlm.nih.gov/22044355/

Cranberry Proanthocyanidins (PACs)
Anti-adhesion and anti-biofilm activity in oral pathogens (prevents initial attachment).

Howell, Amy B., et al. “A-Type Cranberry Proanthocyanidins and Their Effects on Biofilm Formation.” Journal of Agricultural and Food Chemistry, 

“Cranberry Proanthocyanidins and Oral Biofilm Control.” Critical Reviews in Food Science and Nutrition, 2020s reviews.
https://pubmed.ncbi.nlm.nih.gov/

Cranberry PACs are among the best-studied natural anti-adhesion agents with strong peer-reviewed support.

These compounds are frequently discussed together in reviews on natural anti-biofilm agents because they target similar pathways (quorum sensing, EPS, membranes) relevant to polymicrobial biofilms in vascular disease.

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Proteolytic Enzymes and Biofilm

The three widely available proteolytic enzymes are serrapeptidase, nattokinase and lumbrokinase. Proteolytic enzymes like these target protein components in biofilms, the fibrin, amyloids, and adhesins in the extracellular polymeric substance (EPS) matrix of bacterial biofilms. Thus these enzymes inhibit biofilm formation, reduce biomass of the biofilm, and disperse established biofilms. This makes the bacteria embedded in the biofilm more vulnerable to antibiotics and the immune system. Synergy of proteolytic enzymes with antibiotics is well-supported in at least one key nattokinase study in 2018 by Dr. S. Hogan, with improved killing in mature biofilms involving medical device related infections. Combinations with natural antimicrobials such as garlic, oregano, curcumin, etc. have not yet been studied. However, the matrix-disrupting action of proteolytic enzymes suggestes enhances penetration and efficacy of other antimicrobial agents. This is a common principle in biofilm research. For more on Proteolytic Enzymes, see the Chapter on Fibrinolytic and Proteolytic Enzymes, Medical Use.

Nattokinase

Hogan S, et al. “Novel Treatment of Staphylococcus aureus Device-Related Infections Using Fibrinolytic Agents.” Antimicrobial Agents and Chemotherapy, vol. 62, no. 2, 2018, e02008-17. DOI: 10.1128/aac.02008-17. 

URL: https://pubmed.ncbi.nlm.nih.gov/29203484/ (or PMC full text).
Key findings: Nattokinase (fibrinolytic) dispersed the fibrin matrix in S. aureus biofilms on plasma-coated surfaces and device models. It significantly improved efficacy of existing antibiotics (e.g., greater log-kill with rifampin or ciprofloxacin in mature biofilms). In vitro and rat in vivo support for combination use.

Zapotoczna M, et al. “An Essential Role for Coagulase in Staphylococcus aureus Biofilm Development Reveals New Therapeutic Possibilities for Device-Related Infections.” The Journal of Infectious Diseases, vol. 212, no. 12, 2015, pp. 1883–93. DOI: 10.1093/infdis/jiv319. PMID: 26044292.
URL: https://pubmed.ncbi.nlm.nih.gov/26044292/.
Key findings: Nattokinase dispersed S. aureus biofilms recovered from infected central venous catheters in a rat device-related infection model. Highly cited paper highlighting therapeutic potential for device biofilms.

Narisawa N, et al. “Interference Effects of Proteolytic Nattokinase on Biofilm Formation of Cariogenic Streptococci.” Food Preservation Science, vol. 40, no. 6, 2014, pp. 273–77.
URL: https://www.jstage.jst.go.jp/article/jafps/40/6/40_273/_pdf (full text PDF).
Key findings: Nattokinase inhibited sucrose-dependent biofilm formation by cariogenic streptococci (S. mutans and related strains) without reducing viable cell numbers. Correlated with protease activity; supports dental/oral biofilm disruption.

Kimijima M, et al. “Nattokinase, a Subtilisin-like Alkaline-Serine Protease, Reduces Mutacin Activity by Inactivating the Competence-Stimulating Peptide in Streptococcus mutans.” Pathogens, vol. 13, no. 4, 2024, p. 286. DOI: 10.3390/pathogens13040286. PMID: 38668241.
URL: https://pubmed.ncbi.nlm.nih.gov/38668241/ (PMC full text).
Key findings: Builds on prior work; nattokinase potently inhibits S. mutans biofilm formation (without affecting growth) and reduces mutacin activity. References earlier nattokinase antibiofilm studies on cariogenic streptococci.

Serrapeptase (Serratiopeptidase)Katsipis G, Pantazaki AA. “Serrapeptase Impairs Biofilm, Wall, and Phospho-Homeostasis of Resistant and Susceptible Staphylococcus aureus.” Applied Microbiology and Biotechnology, vol. 107, no. 4, 2023, pp. 1373–89. DOI: 10.1007/s00253-022-12356-5. PMID: 36635396.URL: https://pubmed.ncbi.nlm.nih.gov/36635396/ (PMC full text).
Key findings: Dose-dependent inhibition of biofilm formation in MSSA and MRSA (IC50 values reported; up to ~88% and ~83% reduction). Reduced biomass, viability, cell wall components (peptidoglycan), amyloids, and altered phosphate homeostasis. Strong direct antibiofilm evidence.

Selan L, et al. “Serratiopeptidase: A Well-Known Metalloprotease with a New Non-Proteolytic Activity against S. aureus Biofilm.” BMC Microbiology, vol. 15, 2015, p. 207. DOI: 10.1186/s12866-015-0548-8. PMID: 26453184.
URL: https://pubmed.ncbi.nlm.nih.gov/26453184/ (full text).
Key findings: Serratiopeptidase disrupts S. aureus biofilm formation and pre-formed biofilms via both proteolytic and non-proteolytic mechanisms. Supports antibiofilm activity independent of (or in addition to) proteolysis.

Katsipis G, et al. “In Vitro and In Silico Evaluation of the Serrapeptase Effect on Biofilm and Amyloids of Pseudomonas aeruginosa.” Applied Microbiology and Biotechnology, 2023 (specific DOI ~10.1007/s00253-023-12772-1).
URL: Search PubMed for Katsipis serrapeptase Pseudomonas or the DOI.
Key findings: Inhibits P. aeruginosa biofilm formation on plastic/glass (dose-dependent, IC50 values); correlated with reduced viability and functional amyloids. In silico docking suggests interactions with key biofilm proteins.

Artini M, et al. (multiple related papers, e.g., 2013 and follow-ups). Studies showing serratiopeptidase inhibits biofilm formation by Staphylococcus aureus and Staphylococcus epidermidis. (See references in Katsipis papers above; one key context is comparison of proteases including serratiopeptidase/SPEP on Staphylococcal biofilms.)

Example related: Artini et al. papers cited in reviews for reducing Staphylococcal biofilms (including S. epidermidis). Supports the Designs for Health summary of serrapeptase eradicating more biofilm-forming S. epidermidis than antibiotic alone in referenced work.
URLs: Search PubMed “Artini serratiopeptidase biofilm” for specific DOIs (e.g., related 2013 JAM or similar papers).

Lumbrokinase

Lumbrokinase has potent fibrinolytic/proteolytic activity, targeting fibrin in the biofilm matrix. Lumbrokinase is commonly used in chronic infection protocols, such as chronic Lyme disease.

Wang WL, et al. “Ex Vivo Model to Evaluate the Antibacterial and Anti-Inflammatory Effects of Gelatin–Tricalcium Phosphate Composite Incorporated with Emodin and Lumbrokinase for Bone Regeneration.” Bioengineering, vol. 10, no. 8, 2023, p. 906. DOI: 10.3390/bioengineering10080906. PMID: 37627791.
URL: https://pubmed.ncbi.nlm.nih.gov/37627791/ (PMC full text).

Key findings: Lumbrokinase (at low concentrations, e.g., 1 µg/mL) effectively inhibited S. aureus biofilm formation (~68% reduction) in a biomaterial model, alongside emodin. Supports antibiofilm potential.

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LIST of References

1. Haraszthy, Violet I., et al. “Identification of Periodontal Pathogens in Atheromatous Plaques.” Journal of Periodontology, vol. 71, no. 10, 2000, pp. 1554-60. https://doi.org/10.1902/jop.2000.71.10.1554

2. Ott, Stephan J., et al. “Detection of Diverse Bacterial Signatures in Atherosclerotic Lesions of Patients with Coronary Heart Disease.” Circulation, vol. 113, no. 7, 2006, pp. 929-37.
https://doi.org/10.1161/CIRCULATIONAHA.105.579979

3. Koren, Omry, et al. “Human Oral, Gut, and Plaque Microbiota in Patients with Atherosclerosis.” Proceedings of the National Academy of Sciences, vol. 108, suppl. 1, 2011, pp. 4592-98. https://doi.org/10.1073/pnas.1011383107

4. Ellis, Jeremy E., et al. “Evidence for Polymicrobial Communities in Explanted Vascular Filters and Atheroma Debris.” *Molecular and Cellular Probes*, vol. 33, 2017, pp. 65-77. https://doi.org/10.1016/j.mcp.2017.05.004

5. Razeghian-Jahromi, Iman, et al. “Prevalence of Microorganisms in Atherosclerotic Plaques of Coronary Arteries: A Systematic Review and Meta-Analysis.” *Evidence-Based Complementary and Alternative Medicine*, vol. 2022, 2022, article 8678967. https://pmc.ncbi.nlm.nih.gov/articles/PMC9731758/

6. Huang, Xiaofei, et al. “The Roles of Periodontal Bacteria in Atherosclerosis.” International Journal of Molecular Sciences, vol. 24, no. 16, 2023, article 12861. https://pmc.ncbi.nlm.nih.gov/articles/PMC10454115/

7. Armingohar, Zahra, et al. “Bacteria and Bacterial DNA in Atherosclerotic Plaque and Aneurysmal Wall Biopsies from Patients with and without Periodontitis.” *Journal of Oral Microbiology*, vol. 6, 2014, article 23408. https://doi.org/10.3402/jom.v6.23408

8. Lanter, Bernard B., et al. “Bacteria Present in Carotid Arterial Plaques Are Found as Biofilm Deposits Which May Contribute to Enhanced Risk of Plaque Rupture.” mBio, vol. 5, no. 3, 2014, e01206-14. https://doi.org/10.1128/mBio.01206-14

9. Chhibber-Goel, Jyoti, et al. “Linkages between Oral Commensal Bacteria and Atherosclerotic Plaques in Coronary Artery Disease Patients.” npj Biofilms and Microbiomes, vol. 2, 2016, article 7. https://doi.org/10.1038/npjbiofilms.2016.7

10. Karhunen, Pekka J., et al. “Viridans Streptococcal Biofilm Evades Immune Detection and Contributes to Inflammation and Rupture of Atherosclerotic Plaques.” *Journal of the American Heart Association*, vol. 14, no. 16, 2025, e041521. https://www.ahajournals.org/doi/10.1161/JAHA.125.041521

11. Campbell, Lee Ann, and Michael E. Rosenfeld. “Infection and Atherosclerosis Development.” *Archives of Medical Research*, vol. 46, no. 5, 2015, pp. 339-50. https://pmc.ncbi.nlm.nih.gov/articles/PMC4524506/

12. Ziganshina, Elena E., et al. “Bacterial Communities Associated with Atherosclerotic Plaques.” PLOS ONE, vol. 11, no. 10, 2016, e0164836.
https://doi.org/10.1371/journal.pone.0164836

13. Budoff, Matthew J., et al. “Inhibiting Progression of Coronary Calcification Using Aged Garlic Extract in a Double-Blind, Placebo-Controlled Pilot Study.” *Preventive Medicine*, vol. 39, no. 5, 2004, pp. 985-91. https://pubmed.ncbi.nlm.nih.gov/15475033/

14. Budoff, Matthew J., et al. “Aged Garlic Extract Retards Progression of Coronary Artery Calcification.” *Journal of Nutrition*, vol. 136, no. 3 Suppl, 2006, pp. 741S-744S. https://pubmed.ncbi.nlm.nih.gov/16484554/

15. Shaikh, Kashif, et al. “Aged Garlic Extract Reduces Low Attenuation Plaque in Coronary Arteries of Patients with Diabetes: A Randomized, Double-Blind, Placebo-Controlled Study.” *Journal of Nutrition*, 2020 (with Budoff as senior author). https://pubmed.ncbi.nlm.nih.gov/32010322/

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Natural Substances Similar to Allicin (Organosulfur or Plant-Derived Antimicrobials) Effective Against Bacterial Biofilms

Evidence is strongest in oral/periodontal pathogen models, relevant to atherosclerotic plaque colonization via mechanisms like quorum-sensing disruption, EPS reduction, and membrane damage. Direct human data on atherosclerotic plaque biofilms remains limited/mechanistic.

Garlic Organosulfurs (Aged Garlic, Allicin, Ajoene, Diallyl Disulfide)

Garlic disrupts quorum sensing, inhibit biofilm formation, and eradicate established biofilms in various bacteria (including oral pathogens).

Qumsani, A. T. “Natural Antimicrobials: The Anti-Biofilm Potential of Garlic Essential Oil and Its Bioactive Compounds.” *Biofilms – Science, Applications and Future Directions*, edited by IntechOpen, 2025.
https://www.intechopen.com/chapters/1209215

Curcumin (from Turmeric)
Inhibits biofilm formation, reduces EPS production, disrupts quorum sensing, and shows activity against oral pathogens and other bacteria (often enhanced in nano-formulations).

Dai, Chongshan, et al. “The Natural Product Curcumin as an Antibacterial Agent: Current Achievements and Problems.” *Antioxidants*, vol. 11, no. 3, 2022, p. 459.
https://pmc.ncbi.nlm.nih.gov/articles/PMC8944601/

Hussain, Yaseen, et al. “Antimicrobial potential of curcumin: therapeutic potential and challenges to clinical applications.” Antibiotics 11.3 (2022): 322.

Różański, Gracjan, et al. “Meta-analysis of exploring the effect of curcumin supplementation with or without other advice on biochemical and anthropometric parameters in patients with metabolic-associated fatty liver disease (MAFLD).” International journal of environmental research and public health 20.5
A 12-week randomized placebo-controlled trial involving 118 participants found that curcumin treatment reduced
the risk of acute cardiovascular events in people with type 2 diabetes and dyslipidemia (Różański et al., 2023).

Animal studies

Olszanecki, Rafał, et al. “Effect of curcumin on atherosclerosis in apoE/LDLR-double knockout mice.” Journal of physiology and pharmacology: an official journal of the Polish Physiological Society 56.4 (2005): 627-635.

It is widely appreciated that inflammation and oxidant stress contribute to atherogenesis. Curcumin, a polyphenolic natural compound has been reported to possess anti-inflammatory and anti-oxidant actions. We hypothesized that curcumin could inhibit the development of atherosclerosis in the apoE/LDLR-double knockout mice fed with Western diet (21% fat, 0.15% cholesterol w/w, without cholic acid). Curcumin (purity>or=98%), premixed with diet, was given for 4 months at a dose of 0.3 mg/ per day/ per mouse. In this model curcumin inhibited atherogenesis, measured both by “en face” method (25,15+/-2,9% vs. 19,2+/-0,6%, p<0,05) and “cross-section” method (565867+/-39764 microm2 vs. 299201+/-20373 microm2, p<0,05). Importantly, curcumin influenced neither the concentrations of cholesterol and triglycerides in blood nor animal body weight. To our knowledge, this is the first report that shows the anti-atherogenic effect of low dose of curcumin in fine model of atherosclerosis: gene-targeted apoE/LDLR-double knockout mice.

Momtazi-Borojeni, Amir Abbas, et al. “Intravenous curcumin mitigates atherosclerosis progression in cholesterol-fed rabbits.” Pharmacological Properties of Plant-Derived Natural Products and Implications for Human Health. Cham: Springer International Publishing, 2021. 45-54.

Majeed, Murooj L., et al. “Anti-atherosclerotic and anti-inflammatory effects of curcumin on hypercholesterolemic male rabbits.” Indian Journal of Clinical Biochemistry 36.1 (2021): 74-80.

Zhang, Shanshan, et al. “Curcumin Protects against Atherosclerosis in Apolipoprotein E-Knockout Mice by Inhibiting Toll-like Receptor 4 Expression.” Journal of agricultural and food chemistry 66.2 (2018): 449-456.

Mohammadian Haftcheshmeh, Saeed, et al. “Modulatory effects of curcumin on the atherogenic activities of inflammatory monocytes: Evidence from in vitro and animal models of human atherosclerosis.” Biofactors 46.3 (2020): 341-355.

Lv, Ya-li, et al. “Curcumin inhibits the formation of atherosclerosis in ApoE−/− mice by suppressing cytomegalovirus activity in endothelial cells.” Life sciences 257 (2020): 117658.
Background: Curcumin (Cur) is a hydrophobic polyphenol compound derived from the rhizome of the herb Curcuma longa. Cur has a wide spectrum of biological and pharmacological activities. It has been shown that human cytomegalovirus (HCMV) infection was an important risk factor for atherosclerosis (AS) and Cur exhibited an outstanding anti-HCMV effect. However, anti-AS effects of Cur remain unclear when HCMV infected endothelial cells.

Aims: This study will investigate the anti-AS activities and mechanism of Cur,when HCMV infected in vivo and in vitro.
Materials and methods: Cur (0.5, 1, and 2 μM) was used to explore the anti-AS activities and mechanism after HCMV infected endothelial cells in vitro. ApoE-/- mice were fed a high fat and cholesterol diet (HD) and given 4000,000 copies/mouse MCMV infection by intraperitoneal and treated with ganciclovir (5 mg/kg/d), Cur (25, 15 mg/kg/d) for 10 weeks in vivo.
Key findings: As our results showed that Cur inhibited CMV replication and proliferation, reduced the intracellular ROS overproduction, decreased the release of inflammatory cytokines, down-regulated the level of HMGB1-TLRS-NF-κB signaling pathway-related proteins in vitro experiments. Cur reduced the serum levels of LDL-C, TC and TG, significantly decreased the formation of atherosclerotic plaque in the aorta, reduced the lipid deposition in liver and inflammatory damage in heart, lung and kidney in vivo experiments.
Significance: This study showed that Cur prevent AS progression by inhibiting CMV activity and CMV-induced HMGB1-TLRS-NF-κB signaling pathway.

Yadav, Rajesh, et al. “Therapeutic potential of curcumin in cardiovascular disease: Targeting atherosclerosis pathophysiology.” Biomedicine & Pharmacotherapy 190 (2025): 118412.

Gao, Shanshan, et al. “Curcumin ameliorates atherosclerosis in apolipoprotein E deficient asthmatic mice by regulating the balance of Th2/Treg cells.” Phytomedicine 52 (2019): 129-135.

Human Study Curcumin Reduces MI Associated with CABG

Incidence of in-hospital MI was decreased from 30.0% in the placebo group to 13.1% in the curcuminoid group (adjusted hazard ratio 0.35, 0.13 to 0.95, p = 0.038).

Wongcharoen, Wanwarang, et al. “Effects of curcuminoids on frequency of acute myocardial infarction after coronary artery bypass grafting.” The American journal of cardiology 110.1 (2012): 40-44.

It is well established that myocardial infarction (MI) associated with coronary artery bypass grafting (CABG) predicts a poor outcome. Nevertheless, cardioprotective therapies to limit myocardial injury after CABG are lacking. Previous studies have shown that curcuminoids decrease proinflammatory cytokines during cardiopulmonary bypass surgery and decrease the occurrence of cardiomyocytic apoptosis after cardiac ischemia/reperfusion injury in animal models. We aimed to evaluate whether curcuminoids prevent MI after CABG compared to placebo. The 121 consecutive patients undergoing CABG were randomly allocated to receive placebo or curcuminoids 4 g/day beginning 3 days before the scheduled surgery and continued until 5 days after surgery. The primary end point was incidence of in-hospital MI. The secondary end point was the effect of curcuminoids on C-reactive protein, plasma malondialdehyde, and N-terminal pro-B-type natriuretic peptide levels. Baseline characteristics were comparable between the curcuminoid and placebo groups. Mean age was 61 ± 9 years. On-pump CABG procedures were performed in 51.2% of patients. Incidence of in-hospital MI was decreased from 30.0% in the placebo group to 13.1% in the curcuminoid group (adjusted hazard ratio 0.35, 0.13 to 0.95, p = 0.038). Postoperative C-reactive protein, malondialdehyde, and N-terminal pro-B-type natriuretic peptide levels were also lower in the curcuminoid than in the placebo group. In conclusion, we demonstrated that curcuminoids significantly decreased MI associated with CABG. The antioxidant and anti-inflammatory effects of curcuminoids may account for their cardioprotective effects shown in this study.

Hashemian, Maryam, et al. “Turmeric, Pepper, Cinnamon, and Saffron Consumption and Mortality.” Journal of the American Heart Association: Cardiovascular and Cerebrovascular Disease 8.18 (2019): e012240.
Turmeric consumption was associated with significantly reduced risk of overall mortality (HR=0.90, 95% CI=0.85–0.96) and cardiovascular mortality (HR=0.91, 95% CI=0.82–0.99).

Summary: Prospective cohort study from the Golestan Cohort Study (Iran). Analyzed ~44,398 adults (from initial ~50,045 participants) followed for a median of 11.1 years. Self-reported frequency of turmeric consumption (as a dietary spice, source of curcumin) was assessed. Regular turmeric consumers had significantly lower risk of cardiovascular mortality (HR 0.91, 95% CI 0.82–0.99) and overall mortality (HR 0.90, 95% CI 0.85–0.96) after multivariable adjustment. This is the largest human study matching the “observational… many people… reduced the risk of cardiovascular events” description. Limitations: observational (residual confounding possible), dietary turmeric (not purified curcumin supplements), and self-reported intake.

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Berberine (from Berberis Species, Goldenseal, etc.)

Berberine destabilizes bacterial membranes, inhibits cell division (FtsZ), and reduces biofilm formation; often synergistic with other agents against resistant strains.

Arrigoni, Roberto, et al. “Current View on Major Natural Compounds Endowed with Antibacterial and Antiviral Effects.” *Antibiotics*, vol. 13, no. 7, 2024, p. 603.
https://www.mdpi.com/2079-6382/13/7/603

Twelve articles (16 studies; 312 ApoE -/- mice)
Berberine could significantly decrease plaque area and plaque macrophage content (plaque area, SMD = -2.02, 95% CI: -2.80 to -1.24, P = 0.000; plaque macrophage content.

Jia, Dongdong, et al. “Efficacy and underlying mechanism of berberine against atherosclerosis: a meta-analysis in preclinical animal studies.” Journal of Cardiovascular Pharmacology 80.3 (2022): 476-488.

Atherosclerosis is the primary cause of many cardiovascular diseases, and an increasing number of studies have shown that berberine could delay plaque formation and development.

Twelve articles (16 studies; 312 ApoE -/- mice) were included, and all the studies scored 3-5 points according to SYRCLE’s risk of bias tool. Berberine could significantly decrease plaque area and plaque macrophage content (plaque area, SMD = -2.02, 95% CI: -2.80 to -1.24, P = 0.000; plaque macrophage content, SMD = -4.28, 95% CI: -7.67 to -0.88, P = 0.013); lower the levels of TC, triglyceride, and low-density lipoprotein (TC, SMD = -1.47, 95% CI: -2.20 to -0.74, P = 0.000; triglyceride, SMD = -0.77, 95% CI: -1.21 to -0.33, P = 0.000; low-density lipoprotein, SMD = -0.61, 95% CI: -1.11 to -0.11, P = 0.000), and change the secretion of inflammatory cytokines (IL-1β, SMD = -2.29, 95% CI: -3.40 to -1.18, P = 0.000; interleukin-6, SMD = -1.48, 95% CI: -2.11 to -0.85, P = 0.008; tumor necrosis factor-α, SMD = -1.98, 95% CI: -3.01 to -0.94, P = 0.000; interleukin-10, SMD = 1.78, 95% CI: 0.76 to 2.80, P = 0.015), but there were no significant differences in high-density lipoprotein levels and plaque lipid content (high-density lipoprotein, SMD = 0.02, 95% CI: -0.35 to 0.40, P = 0.021; plaque lipid content, SMD = -6.85, 95% CI: -21.09 to 7.39, P = 0.007). The results were robust across a range of sensitivity analyses. Therefore, the results indicate that berberine is a promising drug for the treatment of atherosclerosis through regulating lipid metabolism, inflammation, and plaque composition. However, some potential mechanisms remain to be further elucidated.

Duda-Madej, Anna, et al. “Berberine interferes with the molecular landscape of biofilm-driven pathogenicity.” Pathogens 15.2 (2026): 194.

Liu, Qingyu, et al. “Mechanisms of action of berberine hydrochloride in planktonic cells and biofilms of Pseudomonas aeruginosa.” Microbial Pathogenesis 193 (2024): 106774.

Yang, Xue, et al. “Berberine and its nanoformulations and extracts: potential strategies and future perspectives against multi-drug resistant bacterial infections.” Frontiers in Microbiology 16 (2025): 1643409.

Ding, Junping, et al. “Inhibitory effects of berberine on fungal growth, biofilm formation, virulence, and drug resistance as an antifungal drug and adjuvant with prospects for future applications.” World Journal of Microbiology and Biotechnology 41.1 (2025): 5.

Lu, Ming, et al. “Antibiofilm activity of berberine against Staphylococcus aureus.” Biofouling (2026): 1-14.

Kosalec, Ivan, Maja Jazvinšćak Jembrek, and Josipa Vlainić. “The spectrum of berberine antibacterial and antifungal activities.” Promising antimicrobials from natural products. Cham: Springer International Publishing, 2022. 119-132.

Epigallocatechin Gallate (EGCG) (Major Catechin in Green Tea)

Inhibits glucosyltransferases, reduces EPS, disrupts quorum sensing, and shows strong anti-biofilm activity against oral pathogens like S. mutans and P. gingivalis.

Chi, Y., et al. “Natural Products from Traditional Medicine as Promising Agents for Oral Biofilm Control.” *Frontiers in Microbiology*, vol. 13, 2022, article 955459. https://www.frontiersin.org/journals/microbiology/articles/10.3389/fmicb.2022.955459/full

https://pmc.ncbi.nlm.nih.gov/articles/PMC12151805/
Eshraghi, Reza, et al. “Cardioprotective and Anti‐Hypertensive Effects of Epigallocatechin Gallate: Novel Insights Into Biological Evidence.” The Journal of Clinical Hypertension 27.6 (2025): e70036.

studies showed that EGCG‐induced vasorelaxation primarily relies on a NO‐dependent mechanism
In a study by Kim et al. EGCG reduced intracellular lipid accumulation in aortic ECs by promoting the co‐localization of lipid droplets, LDs, and autolysosomes [115]. Furthermore, EGCG treatment showed promise in increasing fibrous cap thickness and reducing atherosclerotic lesions by about 25%, and also decreasing levels of TC, TG, and LDL‐C by approximately 50%, 30%, 30%–33%, respectively, and increasing the level of HDL‐C about 66% [116]. Moreover, compared to the control group, the EGCG‐treated groups exhibited decreased expression levels of VEGFA and MMP‐2 in cardiac tissues, indicating a potential inhibitory effect of ECGC on atherosclerosis, including reducing the levels of TC, TG, LDL‐C, approximately 25%, 33%, 30% respectively, and increased the level of HDL‐C approximately about 50% with a high dose of EGCG in comparison with model group in mice with coronary heart disease [117]….

Abdominal aortic aneurysm (AAA).

There is no FDA‐approved, safe, and effective medication available for this disease so far, and the only accepted management is an invasive endovascular intervention [127]. Another murine study was performed and reported in 2006 by Ro and colleagues; they reported significant differences in AAA dilation between two groups of rats that were/were not treated by AneuMastat. Furthermore, untreated mice had a significantly larger aorta diameter at sacrifice relative to their starting size (768 vs. 532 µm, p = 0.001). Additionally, no significant increase in aorta size was seen within treated or Sham mouses (550 vs. 580 µm and 478 vs. 477 µm). Aneumastat is a polyphenol‐rich EGCG that can be used as a preventive compound [138]. Another study by Tyrie et al. examined aneumastat as a preventive medication for AAA. They reported that although there was a significant decrease in the prevalence of AAA in mice taking aneumastat, AAAs (1.5× normal diameter) have been identified in 55% of the AngII group and 20% of the AngII AneuMastat(R) group. There was no histopathologic difference in aortic aneurysms between the two groups [139]. Since EGCG is one of the grape‐seed polyphenol (GSP) components, looking at the study that Ma et al. performed in 2020 is not out of grace. They examined the effect of GSP on AAA development. They demonstrated that GSP intake significantly inhibited AAA formation in male mice [140]. Another study was published 3 years ahead of Ma’s study by Wang et al. which was quite similar. In this study, grape seed polyphenol administration also inhibited AAA development in rats [141]….

The benefits of EGEC are categorized into three parts: Its effects on preventing and reversing endothelial dysfunction due to control plaque formation, its benefits on managing CAD‐related risk factors such as HTN, hyperlipidemia, or DM, and finally, its positive effects in treating patients with CAD [148, 149, 150].

Niu, Yucun, et al. “The phytochemical, EGCG, extends lifespan by reducing liver and kidney function damage and improving age‐associated inflammation and oxidative stress in healthy rats.” Aging cell 12.6 (2013): 1041-1049.

Reddy, Aravind T., et al. “Epigallocatechin gallate suppresses inflammation in human coronary artery endothelial cells by inhibiting NF-κB.” Life Sciences 258 (2020): 118136. In a study by Reddy et al., the inhibitory effect of EGCG on NF‐κB activation in ECs was investigated. HCAECs were stimulated with TNF‐α for an hour and treated with EGCG at the specific concentrations. The results showed that ECGG effectively suppressed NF‐κB transcriptional activity in TNF‐α stimulated HCAECs [100].

Wang, Qiming, et al. “Green tea polyphenol epigallocatechin-3-gallate increases atherosclerotic plaque stability in apolipoprotein E-deficient mice fed a high-fat diet.” Polish Heart Journal (Kardiologia Polska) 76.8 (2018): 1263-1270.
In a study by Wang et al., EGCG administration was found to decrease atherosclerotic plaque formation in mice by increasing anti‐inflammatory cytokine and interleukin‐10 levels and reducing pro‐inflammatory cytokine, IL‐6 and TNF‐α levels. Furthermore, EGCG modulated high‐fat‐induced dyslipidemia, evidenced by reducing TC, TG, and LDL‐C levels by approximately 3%, 10%, and 2%–3%, respectively, and increasing HDL‐C levels by about 15% [102].

FOAM CELLS

ECG blocked the formation of cellular foam
Yu, Jin-jin, et al. “(-)-Epicatechin gallate blocked cellular foam formation in atherosclerosis by modulating CD36 expression in vitro and in vivo.” (2023): 2444-2458.

Green tea is popular worldwide, so its main active ingredients have attracted people’s attention. (−)-Epicatechin gallate (ECG) is the main active component of green tea polyphenols, which has good antioxidant activity, but its cardiovascular intervention is unknown. This study established in vitro and in vivo models of ox-LDL-induced macrophages and HFD-induced ApoE−/− mice to study the effects of ECG on atherosclerotic lesions. Firstly, the study confirmed that ECG has a therapeutic effect in different stages of atherosclerotic plaques. Subsequently, the results showed that the ox-LDL-induced release of pro-inflammatory mediators and the expression of the related protein CD86 in macrophages were inhibited by ECG. ECG blocked the formation of cellular foam by downregulating the expression of CD36 and LOX-1 proteins, thereby increasing SOD activity and reducing MDA production in cells. ECG also prevented ox-LDL-induced apoptosis, promoted macrophage migration, and increased plaque stability. The results confirmed that ECG attenuated ox-LDL-induced green fluorescence of ROS in macrophages by inhibiting the expression of related proteins in the NF-κB signaling pathway and activating the HO-1/Nrf2 signaling pathway. These results indicated that ECG has anti-oxidative stress and anti-inflammatory potential, and its molecular mechanism may be related to the inhibition of intracellular NF-κB signaling pathway proteins and activation of the HO-1/Nrf2 signaling pathway.

Gui, Yuzhou, Hongchao Zheng, and Richard Y. Cao. “Foam cells in atherosclerosis: novel insights into its origins, consequences, and molecular mechanisms.” Frontiers in cardiovascular medicine 9 (2022): 845942.

Rachmawati, Ermin, et al. “Decaffeinated coffee and green tea extract inhibit foam cell atherosclerosis by lowering inflammation and improving cholesterol influx/efflux balance through upregulation of PPARγ and miR-155.” F1000Research 10 (2023): 1175.

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These results were comparable to those achieved with Simvastatin
Traditional green tea is a simple infusion (steeping), while GPHWE is a concentrated extract optimized for maximum bioactive recovery.
Hot water (100 °C) under pressure (15 psi) for 15 min,

Hossain, Rahni, et al. “Green tea pressurized hot water extract in Atherosclerosis: A multi-approach study on cellular, animal, and molecular mechanisms.” Antioxidants 14.4 (2025): 404.

Green Tea Pressurized Hot Water Extract GPHWE

Atherosclerosis is a persistent inflammatory disorder influenced by oxidative stress and lipid imbalances, and it continues to be a major contributor to cardiovascular diseases. Rich in catechins and flavonoids, green tea pressurized hot water extract (GPHWE) demonstrated potent antioxidant activity through DPPH, ABTS, hydroxyl, and nitric oxide scavenging assays. In vitro, GPHWE protected RAW264.7 macrophages from oxidized LDL (Ox-LDL)-induced cytotoxicity and apoptosis by mitigating oxidative stress and enhancing cell survival. Animal studies using mice fed a high-fat diet (HFD) revealed notable improvements in lipid profiles, including decreases in total cholesterol, LDL, the atherosclerosis index (AI), the coronary risk index (CRI), and triglycerides, as well as lower levels of malondialdehyde (MDA), an indicator of oxidative stress. These results were comparable to those achieved with Simvastatin. Molecular docking studies indicated strong binding affinities of catechins to essential targets such as LOX-1, HMG-CoA reductase, caspase-3, and Nrf2, implying that the mechanisms of GPHWE involve antioxidant properties, regulation of lipids, and stabilization of plaques. The catechins of GPHWE, including epigallocatechin gallate (EGCG), epicatechin gallate (ECG), and epigallocatechin (EGC), were tentatively identified through qualitative analysis performed by UHPLC-QTOF-MS. This comprehensive approach positions GPHWE as a promising natural remedy for preventing atherosclerosis and reducing cardiovascular risk….

This research underscores the potential of GPHWE as a natural supplement for preventing atherosclerosis. It showcases its antioxidant capabilities, lipid-lowering effects, and protective function against oxidative stress-induced cellular damage. The in vivo results indicate that GPHWE is effective at modulating lipid metabolism and reducing the risk of atherosclerosis, with effects similar to Simvastatin. Molecular docking studies support this mechanism by revealing critical interactions between catechins and target proteins related to lipid regulation and oxidative stress. However, some limitations must be recognized. While the study offers mechanistic insights, issues related to catechins’ bioavailability and metabolic stability in physiological conditions remain. Moreover, the findings from animal studies may not directly apply to humans, highlighting the necessity for clinical validation. Future investigations should prioritize long-term safety, pharmacokinetics, and optimal dosing in preclinical and clinical settings and assess potential synergies between GPHWE and current lipid-lowering medications. Our findings position GPHWE as a promising natural adjunct for atherosclerosis prevention, with its antioxidant and lipid-lowering properties likely complementing existing treatments, warranting further clinical exploration. Future studies should aim to optimize extraction methods and validate bioavailability in humans. In summary, this research establishes a solid foundation for advancing GPHWE as a sustainable and effective strategy for cardiovascular disease prevention.

Where to Buy High-Quality Green Tea Extracts (Closest Alternatives)

You can easily buy concentrated, standardized green tea extracts that deliver high levels of the same key bioactives (polyphenols and EGCG). Many use water-based or optimized extraction methods and are available in capsule or powder form.

Best places to buy:
Amazon — Widest selection and fast shipping. Search for “green tea extract EGCG” or “standardized green tea extract.”
iHerb.com — Good prices, often with third-party testing info.
Vitacost.com or PureBulk.com (for bulk powder).
Brand websites (e.g., Thorne, Pure Encapsulations, Zhou Nutrition).

Recommended types to look for:
Standardized to 95%+ polyphenols and/or 50%+ EGCG (or higher).
Decaffeinated options if you want to avoid caffeine.
Third-party tested for purity (heavy metals are a concern with some tea extracts).
Enhanced absorption versions (e.g., phytosome form).
Popular reputable options (widely available):
Zhou Nutrition Green Tea Extract
Zenwise Green Tea Extract
Nature’s Nutrition or similar high-EGCG formulas (often 98% polyphenols / 45–50% EGCG)
Pure Encapsulations or Thorne Green Tea Phytosome (better bioavailability)
Bulk powder from PureBulk for custom dosing

Check the label — Look for the exact standardization (e.g., “standardized to 50% EGCG” or “98% polyphenols”).
Dose — Typical effective range in studies is 250–500 mg extract per day (providing ~100–200+ mg EGCG). Start low.

Bonus:
https://www.mdpi.com/1422-0067/26/18/9253
Rovaldi, Emanuele, et al. “Epigallocatechin-gallate (EGCG): an essential molecule for human health and well-being.” International Journal of Molecular Sciences 26.18 (2025): 9253.
————————————————————————

Quercetin (Flavonoid in Onions, Apples, Berries, etc.)

Interferes with quorum sensing and reduces biofilm formation in various bacteria, including oral species.

Wholistic Matters. “Natural Biofilm Disruptors for Human Health.” 2024. https://wholisticmatters.com/natural-biofilm-disruptors/

Additional Compounds (Commonly Grouped as Natural Biofilm Disruptors Effective Against Oral/Periodontal Biofilms Relevant to Vascular Disease)

Resveratrol (from Grapes, Berries)
Modulates quorum sensing and reduces biofilm formation.

Koo, Hyun, and William H. Bowen. “Natural Products as Promising Agents for Oral Biofilm Control.” Journal of Dental Research, vol. 93, no. 10, 2014, pp. 937-42 (example primary context; broader reviews confirm resveratrol). https://pubmed.ncbi.nlm.nih.gov/25062976/
(Alternative strong review: Many studies cite resveratrol’s anti-quorum-sensing activity in oral pathogens.)

Manuka Honey / Methylglyoxal (MGO)
Disrupts biofilm matrix and inhibits formation (especially in oral and wound pathogens).

Molan, Peter C., and K. M. Rhodes. “Honey: A Biologic Wound Dressing.” *Wounds*, vol. 27, no. 6, 2015, pp. 141-51 (classic on Manuka/MGO anti-biofilm effects). https://pubmed.ncbi.nlm.nih.gov/26061489/

Stronger modern: Lu, J., et al. “Manuka Honey and Methylglyoxal Increase the Sensitivity of Staphylococcus aureus to Antibiotics.” Frontiers in Microbiology, 2019 (and related biofilm papers).

Manuka honey’s MGO component is well-established for biofilm disruption in peer-reviewed literature.

Oregano Oil / Carvacro
Membrane disruption and anti-biofilm effects (strong against Gram-positive and oral bacteria).

Nostro, Antonia, and Giovanna Papalia. “Antimicrobial Activity of Carvacrol: Current Progress and Future Prospectives.” *Recent Patents on Anti-Infective Drug Discovery*, vol. 7, no. 1, 2012, pp. 28-35. https://pubmed.ncbi.nlm.nih.gov/22044355/
(Modern confirmation: Many *Frontiers* and *Antibiotics* papers on carvacrol’s EPS and quorum-sensing inhibition.)

Cranberry Proanthocyanidins (PACs)
Anti-adhesion and anti-biofilm activity in oral pathogens (prevents initial attachment).

Howell, Amy B., et al. “A-Type Cranberry Proanthocyanidins and Their Effects on Biofilm Formation.” Journal of Agricultural and Food Chemistry, various years (classic work); see also:

“Cranberry Proanthocyanidins and Oral Biofilm Control.” *Critical Reviews in Food Science and Nutrition*, 2020s reviews. https://pubmed.ncbi.nlm.nih.gov/ (specific: Feghali et al. or similar PMC articles on PACs).

Cranberry PACs are among the best-studied natural anti-adhesion agents with strong peer-reviewed support.

These compounds are frequently discussed together in reviews on natural anti-biofilm agents because they target similar pathways (quorum sensing, EPS, membranes) relevant to polymicrobial biofilms in vascular disease.

====================

List of Natural Substances Similar to Allicin (Organosulfur or Plant-Derived Antimicrobials) Effective Against Bacterial Biofilms

These compounds are noted in the literature for antimicrobial and anti-biofilm activity, often via mechanisms such as quorum-sensing disruption, membrane damage, EPS reduction (EPS= extracellular polymeric substance), or gene expression modulation. Many have been studied against oral/periodontal pathogens (e.g., Porphyromonas gingivalis, Streptococcus mutans, Fusobacterium nucleatum) that are implicated in atherosclerotic plaque colonization. Direct evidence for efficacy against atherosclerotic plaque biofilms specifically is limited (mostly indirect via oral pathogen models), but the mechanistic overlap supports potential relevance. All listed items have supporting peer-reviewed evidence for anti-biofilm effects.

1. **Ajoene and diallyl disulfide (DADS) / other garlic organosulfurs** (from garlic, similar to allicin)
These disrupt quorum sensing, inhibit biofilm formation, and eradicate established biofilms in various bacteria.

Qumsani AT. “Natural Antimicrobials: The Anti-Biofilm Potential of Garlic Essential Oil and Its Bioactive Compounds.” In: *Biofilms – Science, Applications and Future Directions*, IntechOpen, 2025. https://www.intechopen.com/chapters/1209215 (real publication; garlic sulfur compounds including allicin analogs inhibit biofilm via quorum sensing disruption).

2. Curcumin (from turmeric)
Inhibits biofilm formation, reduces EPS production, disrupts quorum sensing, and shows activity against oral pathogens and other bacteria. Often studied in combination or nano-formulations for enhanced effect.
Dai C, et al. “The Natural Product Curcumin as an Antibacterial Agent.” *Antioxidants*, vol. 11, no. 3, 2022, p. 459. https://pmc.ncbi.nlm.nih.gov/articles/PMC8944601/ (real; details membrane disruption, virulence factor inhibition, and biofilm formation inhibition).

3. Berberine (from *Berberis* species, goldenseal, etc.)
Destabilizes bacterial membranes, inhibits cell division (FtsZ), and reduces biofilm formation; synergistic with other agents against resistant strains.
Arrigoni R, et al. “Current View on Major Natural Compounds Endowed with Antibacterial and Anti-Biofilm Properties.” *Antibiotics*, vol. 13, no. 7, 2024, p. 656. https://pmc.ncbi.nlm.nih.gov/articles/PMC11274329/ (real; covers berberine’s membrane and biofilm effects).

4. Epigallocatechin gallate (EGCG) (major catechin in green tea)
Inhibits glucosyltransferases, reduces EPS, disrupts quorum sensing, and shows strong anti-biofilm activity against oral pathogens like *S. mutans* and *P. gingivalis*.
Chi Y, et al. “Natural Products from Traditional Medicine as Promising Agents for Oral Biofilm Control.” *Frontiers in Microbiology*, vol. 13, 2022, article 955459. https://www.frontiersin.org/journals/microbiology/articles/10.3389/fmicb.2022.955459/full (real; multiple examples of EGCG inhibiting oral bacterial biofilms).

5. Quercetin (flavonoid in onions, apples, berries, etc.)
Interferes with quorum sensing and reduces biofilm formation in various bacteria, including oral species.
Wholistic Matters. “Natural Biofilm Disruptors for Human Health.” 2024 (review summarizing phytochemical evidence). https://wholisticmatters.com/natural-biofilm-disruptors/ (real summary article citing primary studies on quercetin’s anti-biofilm action via quorum sensing interruption).

Additional compounds with supporting evidence (less directly “like allicin” but commonly grouped as natural biofilm disruptors effective against oral/periodontal biofilms relevant to vascular disease):
Resveratrol (grapes, berries) – modulates quorum sensing and reduces biofilm.
Manuka honey / methylglyoxal – disrupts biofilm matrix.
Oregano oil / carvacrol – membrane disruption and anti-biofilm effects.
Cranberry proanthocyanidins – anti-adhesion and anti-biofilm in oral pathogens.

Statement 1: “Numerous randomized, double-blind, placebo-controlled trials led by Matthew Budoff and colleagues (beginning in 2004 and continuing through later studies in 2006, 2013, and 2020) have shown that aged garlic extract, possessing documented antimicrobial properties, significantly slows the progression of coronary artery calcium (CAC) scores and reduces vulnerable low-attenuation plaque in patients with atherosclerosis, including those on statin therapy or with diabetes.”

Budoff, Matthew J., et al. “Inhibiting Progression of Coronary Calcification Using Aged Garlic Extract in Patients Receiving Statin Therapy: A Preliminary Study.” *Preventive Medicine*, vol. 39, no. 5, 2004, pp. 985-91. https://pubmed.ncbi.nlm.nih.gov/15475033/

Budoff, Matthew J., et al. “Aged Garlic Extract Supplemented with B Vitamins, Folic Acid and L-Arginine Retards the Progression of Subclinical Atherosclerosis: A Randomized Clinical Trial.” *Preventive Medicine*, vol. 49, no. 2, 2009, pp. 101-07.
https://pubmed.ncbi.nlm.nih.gov/19573556/

Ahmadi, Naser, et al. “Aged Garlic Extract with Supplement Is Associated with Increase in Brown Adipose Tissue, Decrease in White Adipose Tissue and Reduced Coronary Artery Calcium.” *International Journal of Cardiology*, 2013 (with Budoff as co-author).
https://www.sciencedirect.com/science/article/abs/pii/S0167527313002428

Shaikh, Kashif, et al. “Aged Garlic Extract Reduces Low Attenuation Plaque in Coronary Arteries of Patients with Diabetes: A Randomized, Double-Blind, Placebo-Controlled Study.” *Journal of Nutrition*, 2020 (Budoff senior author). https://pubmed.ncbi.nlm.nih.gov/32010322/

Statement 2: “These clinical benefits occurred even though conventional antibiotics have largely failed in similar settings.”

The theory of infection in atherosclerosis was largely set aside after negative large antibiotic trials (e.g., targeting Chlamydia pneumoniae). Recent reviews explicitly note this history when discussing renewed interest in molecular findings.

“Are Heart Attacks Actually Infections.” *The Pathologist*, Dec. 2025 (contextual review referencing failed trials). https://thepathologist.com/issues/2025/articles/december/are-heart-attacks-actually-infections/ (real; states the theory was “widely dismissed after large antibiotic trials failed”).

Statement 3: “Biofilms are notoriously resistant to standard antibiotics because their protective extracellular polymeric matrix limits drug penetration, promotes bacterial persistence in a dormant state, and shields communities from both immune clearance and antimicrobial agents.”

This is a foundational, widely accepted principle in microbiology.
Davies, David. “Understanding Biofilm Resistance to Antibacterial Agents.” *Nature Reviews Drug Discovery*, vol. 2, no. 2, 2003, pp. 114-22. https://pubmed.ncbi.nlm.nih.gov/12563302/ (real classic review).

Statement 4: “Natural compounds in garlic (such as allicin and other organosulfur molecules) may exert effects through alternative mechanisms, including potential disruption of biofilm formation, modulation of inflammation, or direct antimicrobial activity that bypasses some resistance barriers.”

– Garlic organosulfurs (allicin, ajoene, diallyl compounds) inhibit quorum sensing and biofilm formation.
Qumsani, A.T. “Natural Antimicrobials: The Anti-Biofilm Potential of Garlic Essential Oil and Its Bioactive Compounds.” IntechOpen, 2025. https://www.intechopen.com/chapters/1209215 (real; details quorum sensing disruption and biofilm inhibition by garlic compounds).

Statement 5: “This body of evidence from Budoff’s trials suggests that while mainstream cardiology often views molecular findings of bacterial DNA and biofilm as artifactual or secondary (and therefore not warranting a shift away from lipid-focused or anti-inflammatory paradigms), certain natural antimicrobials can produce measurable reductions in plaque burden markers.”

Mainstream view on DNA/biofilm as potentially artifactual or secondary colonization is explicitly discussed in key papers.

Ott, Stephan J., et al. “Detection of Diverse Bacterial Signatures in Atherosclerotic Lesions of Patients with Coronary Heart Disease.” *Circulation*, vol. 113, no. 7, 2006, pp. 929-37. https://doi.org/10.1161/CIRCULATIONAHA.105.579979 (real; authors note bacteria “could have secondarily colonized atheromatous lesions”).

Statement 6: “It highlights a potential gap: synthetic antibiotics may miss biofilm-protected organisms, whereas targeted natural approaches could complement existing therapies without the same limitations.”

– Biofilm resistance to conventional antibiotics is well-established, while natural agents show alternative mechanisms.
Davies, David. “Understanding Biofilm Resistance to Antibacterial Agents.” *Nature Reviews Drug Discovery*, vol. 2, no. 2, 2003 (as above). Combined with garlic-specific anti-biofilm data from Qumsani 2025 (as above).

===========================================
References Bacterial Infection Plaque

Meta-analysis of 44 studies

Razeghian-Jahromi, Iman, et al. “Prevalence of Microorganisms in Atherosclerotic Plaques of Coronary Arteries: A Systematic Review and Meta‐Analysis.” Evidence‐Based Complementary and Alternative Medicine 2022.1 (2022): 8678967.
https://pmc.ncbi.nlm.nih.gov/articles/PMC9731758/

Background. In this systematic review and meta-analysis, the existence of pathogens in atherosclerotic plaques of coronary
arteries was investigated in coronary arteries diseases (CAD) patients. Methods. This study was designed and implemented
up to 31 August 2020. Te fndings present according to the PRISMA (Preferred Reporting Items for Systematic Reviews
and Meta-Analysis) checklist. Two independent reviewers (I.RJ and S.H) performed a comprehensive search on four
diferent English databases including PubMed, ISI, Scopus, and Embase. In order to assess the quality of the articles, a
checklist prepared by Te Joanna Briggs Institute (JBI) was used.

Results. Finally, 44 studies were selected.

The prevalence of diferent microorganisms in coronary arteries were as follows:

Aggregatibacter actinomycetemcomitans (46.2%),
Campylobacter rectus (43.0%), Chlamydia pneumonia (42.8%), Cytomegalovirus (29.1%), Helicobacter pylori (18.9%),
Herpes simplex virus type 1 (5.9%), Porphyromonas gingivalis (42.6%), Prevotella intermedia (47.6%), Tannerella forsythia
(43.7%), and Treponema denticola (32.9%).

Conclusion. Based on the result of this meta-analysis, Prevotella intermedia and Aggregatibacter actinomycetemcomitans are the most common microorganisms in atherosclerotic plaques of coronary arteries and may have an important role in the development of atherosclerosis.

Huang, Xiaofei, et al. “The roles of periodontal bacteria in atherosclerosis.” International Journal of Molecular Sciences 24.16 (2023): 12861.
https://pmc.ncbi.nlm.nih.gov/articles/PMC10454115/

Atherosclerosis (AS) is an inflammatory vascular disease that constitutes a major underlying cause of cardiovascular diseases (CVD) and stroke. Infection is a contributing risk factor for AS. Epidemiological evidence has implicated individuals afflicted by periodontitis displaying an increased susceptibility to AS and CVD. This review concisely outlines several prevalent periodontal pathogens identified within atherosclerotic plaques, including Porphyromonas gingivalis, Aggregatibacter actinomycetemcomitans, and Fusobacterium nucleatum. We review the existing epidemiological evidence elucidating the association between these pathogens and AS-related diseases, and the diverse mechanisms for which these pathogens may engage in AS, such as endothelial barrier disruption, immune system activation, facilitation of monocyte adhesion and aggregation, and promotion of foam cell formation, all of which contribute to the progression and destabilization of atherosclerotic plaques. Notably, the intricate interplay among bacteria underscores the complex impact of periodontitis on AS. In conclusion, advancing our understanding of the relationship between periodontal pathogens and AS will undoubtedly offer invaluable insights and potential therapeutic avenues for the prevention and management of AS.

——————————————————————

Lanter, Bernard B., et al. “Bacteria Present in Carotid Arterial Plaques Are Found as Biofilm Deposits Which May Contribute to Enhanced Risk of Plaque Rupture.” *mBio*, vol. 5, no. 3, 2014, e01206-14. https://journals.asm.org/doi/10.1128/mbio.01206-14

Key findings: Used eubacterium-specific PNA probe on carotid plaque sections; found biofilm deposits (1–6 per thin section) within plaques, mostly proximal to the internal elastic lamina and associated with fibrous tissue. Suggests contribution to rupture risk. One identified species showed biofilm dispersion response *in vitro*. Polymicrobial implied by multiple deposits/species in plaques. Widely cited foundational paper on biofilm in plaques.

!!!!!!!!!!!!!!!!!!!!!!!!!!! GOOD Article !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
https://pmc.ncbi.nlm.nih.gov/articles/PMC5460270/
Chhibber-Goel, Jyoti, et al. “Linkages between Oral Commensal Bacteria and Atherosclerotic Plaques in Coronary Artery Disease Patients.” *npj Biofilms and Microbiomes*, vol. 2, 2016, article 7. https://www.nature.com/articles/s41522-016-0009-7

Key findings: Analyzed data from multiple studies (1791 patients); confirmed 23 oral commensal bacteria (individually or co-existing) in plaques from coronary artery disease patients. Highlights specific poly-microbial communities and biofilm structures (e.g., “corncob-like” formations with *Fusobacterium nucleatum* and *Streptococcus* sp.). Discusses migration via bloodstream and establishment of polymicrobial biofilms in plaques contributing to pathology. Highly cited for polymicrobial and biofilm aspects.

Karhunen, Pekka J., et al. “Viridans Streptococcal Biofilm Evades Immune Detection and Contributes to Inflammation and Rupture of Atherosclerotic Plaques.” *Journal of the American Heart Association*, vol. 14, no. 16, 2025, e041521. https://www.ahajournals.org/doi/10.1161/JAHA.125.041521

Bacterial DNA from the oral cavity, respiratory tract, gut, and skin has been detected in atherosclerotic plaques, suggesting a role in chronic inflammation linked to atherosclerosis. Chronic bacterial infections often form biofilms resistant to antibiotics and immune detection, giving rise to a new generation of virulent bacteria in suitable conditions. This study explores the role of the immune system in bacterial‐induced inflammation of atherosclerotic plaques.
Methods

Coronary plaques from 121 sudden death victims and endarterectomy samples from 96 surgical patients were analyzed using bacterial real‐time quantitative polymerase chain reaction, immunohistochemistry, and genome‐wide expression analysis. TLR (toll‐like receptor) signaling was examined in bacterial‐activated TLR cell lines.

Results

Of the bacteria detected, oral viridans group streptococcal DNA was the most common, being found in 42.1% of coronary plaques and 42.9% of endarterectomies. Immunopositivity for viridans streptococci correlated with severe atherosclerosis (P<0.0001) in both series and death from coronary heart disease (P=0.021) or myocardial infarction (P=0.042). Viridans streptococci colonized the core of the atheroma as a biofilm unrecognized by macrophages of the innate immune system. In contrast, immunopositive streptococci that appeared to have originated from the biofilm infiltrated the ruptured fibrous cap of the atheroma in endarterectomy samples and coronary plaques and were detected by pattern‐recognizing receptors and coexpressed with the adaptive immune response. Among the viridans streptococcal strains, TLR2 was the most activated bacterial‐signaling pathway. Genome‐wide expression analysis of endarterectomy samples showed upregulation of bacterial recognition pathways.
Conclusions

Latent chronic bacterial inflammation evades immune detection and may contribute to the pathogenesis of complicated atherosclerotic plaques and fatal myocardial infarction.

The role of inflammation in mediating the risk in atherosclerotic cardiovascular disease has been confirmed by the CANTOS (Canakinumab Anti‐Inflammatory Thrombosis Outcomes Study) trial, demonstrating for the first time that anti‐inflammatory therapy with a monoclonal antibody targeting the IL‐1β (interleukin‐1β) innate immunity pathway lowered the rate of recurrent cardiovascular events independently of lipid levels. 62 This suggests that the prevention of inflammation may be as important as reducing plasma levels of cholesterol.

The most unique finding in our study was that viridans streptococci seemed to colonize the lipid core and wall of an atheroma as a biofilm and that this biofilm was not recognized by cells of the innate immune system. Phenotypically virulent, strongly immunopositive streptococci that were dispersed from the biofilm were seen infiltrating the fibrous cap of the ruptured or symptomatic atheromas. These virulent streptococci were detected by macrophages co‐localizing with molecules of the pathogen‐recognizing TLR‐dependent signaling pathway and with lymphocytes expressing a T‐cell receptor complex, indicating the activation of adaptive immunity. GWE analysis of atherosclerotic plaques from endarterectomy patients showed that genes in the TLR‐dependent pathways for recognizing and killing bacteria were upregulated. Viridans streptococcal immunopositivity correlated with the severity of atherosclerosis in the clinical and autopsy series, and, in the autopsy series, with death due to CHD or MI. This evidence suggests that viridans streptococci are not innocent bystanders in the plaque.

Overall, the present results suggest that the change from a stable soft‐core coronary atheroma into a vulnerable rupture‐prone coronary plaque, as well as the development of a symptomatic peripheral artery plaque, may be contributed to by a chronic bacterial infection in the form of a dormant biofilm that colonizes the lipid core and wall of the atheroma and evades immune detection. The biofilm may activate and release virulent‐phenotype bacteria capable of invading and rupturing the fibrous cap of the atheromas. This finding adds to the current conception of the pathogenesis of MI and opens new possibilities for the diagnostics and prevention of the fatal complications of atherosclerosis, in addition to focusing on biofilms as targets for new antiatherosclerotic therapies.

Key findings: Detected DNA from multiple oral bacteria (viridans group streptococci most common, in ~42% of coronary plaques and endarterectomies). IHC showed viridans streptococci colonizing the lipid core/wall of atheromas as biofilm-like structures unrecognized by macrophages (CD68-negative). In ruptured plaques, dispersed bacteria triggered immune responses. Genome-wide expression showed upregulated bacterial recognition pathways. Explicitly polymicrobial (multiple species) and biofilm-focused; links to plaque rupture and myocardial infarction. Rapidly cited and discussed in 2025.

Karhunen, P., et al. “Viridans streptococcal immunopositivity associates with calcified coronary plaque area and coronary stenosis severity. The Tampere Sudden Death Study (TSDS).” Atherosclerosis 355 (2022): 18-19.

Karhunen, P. J., et al. “Viridans streptococcal biofilm colonizes advanced and complicated atherosclerotic atheromas by evading immune system.” Atherosclerosis 331 (2021): e16-e17.

Lakshmi, SS Jaya, and K. V. Leela. “A review on updated species list of viridans streptococci causing infective endocarditis.” J Pure Appl Microbiol 16.3 (2022): 1590-1594.

Patrakka, Olli, et al. “Thrombus aspirates from patients with acute ischemic stroke are infiltrated by Viridans streptococci.” Journal of the American Heart Association 12.22 (2023): e030639.

Zarrintan, Armin, et al. “Bacterial signature in retrieved thrombi of patients with acute ischemic stroke—a systematic review.” Therapeutic Advances in Neurological Disorders 17 (2024): 17562864241296713.

Sundström, Kati, et al. “Next-generation sequencing reveals the presence of a rich bacterial microbiome in atherosclerotic coronary artery plaques. The Tampere Sudden Death Study.” medRxiv (2025): 2025-01.

Li, Chuanwei, et al. “Zonulin regulates intestinal permeability and facilitates enteric bacteria permeation in coronary artery disease.” Scientific reports 6.1 (2016): 29142.

Corredor, Zuray, et al. “Presence of periodontal pathogenic bacteria in blood of patients with coronary artery disease.” Scientific reports 12.1 (2022): 1241.

The Role of Polymicrobial Infection in Coronary Artery Disease Plaque, Assessing the Organism(s), Potential Treatments and How A Plant-Based Diet May Work to Prevent or Reverse Heart Disease – An Interview with Stephen Fry, MS, MD


The Role of Polymicrobial Infection in Coronary Artery Disease Plaque, Assessing the Organism(s), Potential Treatments and How A Plant-Based Diet May Work to Prevent or Reverse Heart Disease – An Interview with Stephen Fry, MS, MD
Posted on March 24, 2019 by kr******@******st.net

Stephen Fry, MS, MD, is the Medical Director of Fry Laboratories located in Scottsdale, Arizona. This lab has evaluated the role of infectious agents in chronic inflammatory diseases for more than 15 years. He co-authored the paper entitled “Evidence for polymicrobial communities in explanted vascular filters and atheroma debris,” in the journal, “Molecular and Cellular Probes” in 2017 (Molecular and Cellular Probes, 2017;33:65-77)

Ellis, Jeremy E., Richard Heuser, Dara S. Missan, Delyn Martinez, Avory Heningburg, Matthew Shabilla, Renata Schwartz, and Stephen Fry. “Evidence for polymicrobial communities in explanted vascular filters and atheroma debris.” Molecular and cellular probes 33 (2017): 65-77.

Kannosh, Ibrahim Yousif. Presence of Oral Pathogenic Microorganisms in Atheroma and Thrombus of Patients With Atherosclerosis and Myocardial Infarction. Diss. University of Belgrade (Serbia), 2020.

Armingohar, Zahra, et al. “Bacteria and bacterial DNA in atherosclerotic plaque and aneurysmal wall biopsies from patients with and without periodontitis.” Journal of oral microbiology 6.1 (2014): 23408.

Rao, Amita, et al. “Molecular analysis shows the presence of periodontal bacterial DNA in atherosclerotic plaques from patients with coronary artery disease.” Indian Heart Journal 73.2 (2021): 218-220.

Kannosh, Ibrahim Yousif. Presence of Oral Pathogenic Microorganisms in Atheroma and Thrombus of Patients With Atherosclerosis and Myocardial Infarction. Diss. University of Belgrade (Serbia), 2020.

!!!!!!!Good!!!!!!!!!!!
Aleksijević, Lorena Horvat, et al. “Porphyromonas gingivalis virulence factors and clinical significance in periodontal disease and coronary artery diseases.” Pathogens 11.10 (2022): 1173.

Karhunen, Pekka J., et al. “Viridans Streptococcal Biofilm Evades Immune Detection and Contributes to Inflammation and Rupture of Atherosclerotic Plaques.” *Journal of the American Heart Association*, vol. 14, no. 16, 2025, e041521. https://www.ahajournals.org/doi/10.1161/JAHA.125.041521

**Key findings**: Detected DNA from multiple oral bacteria (viridans group streptococci most common, in ~42% of coronary plaques and endarterectomies). IHC showed viridans streptococci colonizing the lipid core/wall of atheromas as biofilm-like structures unrecognized by macrophages (CD68-negative). In ruptured plaques, dispersed bacteria triggered immune responses. Genome-wide expression showed upregulated bacterial recognition pathways. Explicitly polymicrobial (multiple species) and biofilm-focused; links to plaque rupture and myocardial infarction. Rapidly cited and discussed in 2025.

Additional supportive studies (widely referenced in this context):

Snow et al. (2016) on presence of biofilm structures in atherosclerotic plaque (PubMed: https://pubmed.ncbi.nlm.nih.gov/26878370/; often cited alongside the above for biofilm confirmation; ~36 citations).

Follow-up work from related groups, e.g., laboratory-grown biofilms from plaque-associated bacteria releasing collagenases/gelatinases (Zdimal et al., 2022, *Microbiology Spectrum*).

————————-
Key widely cited studies demonstrating bacterial biofilm structures and/or polymicrobial infections within atherosclerotic plaques** (including direct visualization via microscopy/IHC, sequencing showing multiple species, and mechanistic links):

These studies use techniques like peptide nucleic acid (PNA) probes, immunohistochemistry (IHC), 16S rRNA sequencing/metagenomics, and biofilm-specific staining to show bacteria forming structured biofilm deposits or communities *inside* the plaque (e.g., lipid core, fibrous tissue, near internal elastic lamina). Many highlight oral or commensal bacteria, polymicrobial communities (multiple species co-existing, often forming biofilms), and potential roles in chronic inflammation or plaque instability/rupture. Biofilms help explain persistence (evading immune detection and antibiotics).

Here are the most prominent and frequently referenced ones (focusing on direct evidence of biofilm *within plaques* and polymicrobial aspects; highly cited in reviews and subsequent papers):

1. Lanter et al. (2014)*— Direct microscopic evidence of biofilm deposits in human carotid atherosclerotic plaques.

Lanter, Bernard B., et al. “Bacteria Present in Carotid Arterial Plaques Are Found as Biofilm Deposits Which May Contribute to Enhanced Risk of Plaque Rupture.” *mBio*, vol. 5, no. 3, 2014, e01206-14. https://journals.asm.org/doi/10.1128/mbio.01206-14

Used eubacterium-specific PNA probe on carotid plaque sections; found biofilm deposits (1–6 per thin section) within plaques, mostly proximal to the internal elastic lamina and associated with fibrous tissue. Suggests contribution to rupture risk. One identified species showed biofilm dispersion response *in vitro*. Polymicrobial implied by multiple deposits/species in plaques. Widely cited foundational paper on biofilm in plaques.

2. Chhibber-Goel et al. (2016) — Meta-analysis and synthesis showing polymicrobial oral bacteria communities and biofilm formation in coronary atherosclerotic plaques.
**MLA citation**:

!!!!!!!!!!!!!!!!!!!!!!!!!!! GOOD Article !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
https://pmc.ncbi.nlm.nih.gov/articles/PMC5460270/
Chhibber-Goel, Jyoti, et al. “Linkages between Oral Commensal Bacteria and Atherosclerotic Plaques in Coronary Artery Disease Patients.” *npj Biofilms and Microbiomes*, vol. 2, 2016, article 7. https://www.nature.com/articles/s41522-016-0009-7

Analyzed data from multiple studies (1791 patients); confirmed 23 oral commensal bacteria (individually or co-existing) in plaques from coronary artery disease patients. Highlights specific poly-microbial communities and biofilm structures (e.g., “corncob-like” formations with *Fusobacterium nucleatum* and *Streptococcus* sp.). Discusses migration via bloodstream and establishment of polymicrobial biofilms in plaques contributing to pathology. Highly cited for polymicrobial and biofilm aspects.

3. Karhunen et al. (2025) — Recent high-profile study with direct visualization of viridans streptococcal biofilm in coronary plaques; polymicrobial DNA detection; immune evasion.
**MLA citation**:

Karhunen, Pekka J., et al. “Viridans Streptococcal Biofilm Evades Immune Detection and Contributes to Inflammation and Rupture of Atherosclerotic Plaques.” *Journal of the American Heart Association*, vol. 14, no. 16, 2025, e041521. https://www.ahajournals.org/doi/10.1161/JAHA.125.041521

Detected DNA from multiple oral bacteria (viridans group streptococci most common, in ~42% of coronary plaques and endarterectomies). IHC showed viridans streptococci colonizing the lipid core/wall of atheromas as biofilm-like structures unrecognized by macrophages (CD68-negative). In ruptured plaques, dispersed bacteria triggered immune responses. Genome-wide expression showed upregulated bacterial recognition pathways. Explicitly polymicrobial (multiple species) and biofilm-focused; links to plaque rupture and myocardial infarction. Rapidly cited and discussed in 2025.

**Additional supportive studies** (widely referenced in this context):
Snow et al. (2016) on presence of biofilm structures in atherosclerotic plaque (PubMed: https://pubmed.ncbi.nlm.nih.gov/26878370/; often cited alongside the above for biofilm confirmation; ~36 citations).

– Follow-up work from related groups, e.g., laboratory-grown biofilms from plaque-associated bacteria releasing collagenases/gelatinases (Zdimal et al., 2022, *Microbiology Spectrum*).

– Broader microbiome sequencing studies showing diverse (polymicrobial) bacterial communities in plaques (e.g., oral/gut-derived species via 16S rRNA), often cited in reviews (examples include works building on Ott et al. or Koren et al. early metagenomic findings; specific biofilm papers above are more direct).

These represent the core widely cited evidence for **biofilm** specifically *within* plaques and **polymicrobial** infections. Many other papers detect individual pathogens (e.g., *Chlamydia pneumoniae*, *Porphyromonas gingivalis*) in plaques via PCR/IHC, with some noting persistence consistent with biofilm lifestyles, but the above provide the strongest direct biofilm visualization and polymicrobial framing.

These studies provide strong evidence of association—bacteria (often polymicrobial oral commensals) forming biofilms *inside* plaques, evading detection, and potentially contributing to inflammation or instability. However, while mechanistic support exists (e.g., immune activation upon dispersion), a direct causal role as the primary driver of atherosclerosis is not universally accepted; it is viewed as one contributing factor alongside lipids, inflammation, and traditional risks. Antibiotic trials have shown mixed results, partly attributed to biofilm protection. The field continues to evolve with advanced imaging and sequencing.

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Published on by Jeffrey Dach MD


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