Sally is a 21 year old college student who comes into the office with her mother complaining of multiple complicated health problems over five years including headache, weight gain, postural syncope, cardiac arrhythmia, and mood disturbance. Over the past 5 years she has been to about 20 different doctors who have prescribed a long list of various medications including triptans for migraines, mineralcorticoids for the syncopal episodes, SSRI antidepressants for mood, etc.
On Birth Control Pllls for Five years
It all started with an episode of abdominal pain five years ago, during which she was was rushed to the emergency room, told she had a “ruptured ovarian cyst” and sent home with pain pills. A week later she was feeling better at her OB/Gyne office where she was offered birth control pills to prevent any further episodes of “troublesome ovarian cysts”. Sally has been taking birth control pills ever since then, and its been five years now. Sally states she is fearful of stopping the birth control pills as the cysts might return.
Low Iodine Level
Sally’s laboratory studies showed a low iodine level, indicating severe iodine deficiency. I mentioned to Sally that iodine deficiency is associated with ovarian cysts, and resolves with iodine supplementation. (1,2) Her labs also showed elevated CRP, and Cortisol, a pattern we see frequently in birth control users.
A Better Way
The use of birth control pills for ovarian cysts was accepted by mainstream medicine a few years ago, however, studies showed no benefit, and it is no longer accepted as standard of care for ovarian cysts in young women. Rather, expectant treatment is now standard of care.(5-9)
A better program includes cyclic progesterone on days 12-26 of the cycle, DIM (Di-Indole Methane) a broccoli extract, avoiding xeno-estrogens in the environment, and Iodine supplementation.(1-4)
I explained to Sally that because of her irrational fear of ovarian cysts, she has suffered from many years of adverse effects of the birth control pills. trekking through many doctors offices where she has accepted many bizarre and obscure treatments.
I explained to Sally that the birth control pills are the cause of her symptoms, and that by stopping them, it would be possible for her to return to good health. Simply stopping the cause, the birth control pill is the obvious solution.
Monthly Ovulation Is Normal
I showed Sally and her mom the ovulation chart (image left) and explained monthly ovulation is normal in a healthy young women. During ovulation there is rupture of the egg from the ovarian follicle into the peritoneal cavity. This is nothing to be afraid of, as it indicates a normal, healthy cycling female. (see left chart showing ovulation on Day 11 courtesy of wikimedia)
However, my explanation fell upon deaf ears, as Sally was convinced she needed the birth control pills, and was determined to continue them.
Conclusion: Sally’s case is a good example of how irrational fears can be an obstacle preventing us from achieving health. Birth control pills are synthetic hormones which do not normally occur in the human body and cause many adverse effects. Best to avoid them.
Articles with Related Interest : Adverse Effects of Birth Control Pills
Jeffrey Dach MD
7450 Griffin Road Suite 190
Davie, Fl 33314
References and Links
Iodine Deficiency Ovarian Cysts
Flechas, Jorge D. “Orthoiodosupplementation in a primary care practice.” The Original Internist 12.2 (2005): 89-96.
Iodine deficiency may cause the ovaries to develop cysts , nodules and scar tissue. At its worse this ovarian pathology is very similar to that of polycystic ovarian syndrome (PCOS). As of the writing of this article I have five PCOS patients. The patients have successfully been brought under control with the use of 50 mg of iodine per day. Control with these patients meaning cysts are gone, periods every 28 days and type 2 diabetes mellitus under control.
2) Iftikhar, Razia. “The Miracle of Iodine Complex in treatment of cases of polycystic ovarian disease induce by subclinical Hypothyroidism.”Iodine in treatment of cases of polycystic ovarian disease R Iftikhar
All patients receive 50 mg iodine complex in capsule form twice daily for a period of eight weeks. In addition to the medication an advice for life style changes including regular exercise and low glycogen foods was advice. There was marked improvement in the symptoms with return of regular menstrual cycles in almost all patients.
How to Help Ovarian Cysts Naturally and Safely with Herbs and Supplements… Hethir Rodriguez C.H., C.M.T.
We have learned the main cause of functional cysts is hormonal imbalance, which disrupts the natural menstrual cycle and may lead to the formation of ovarian cysts. It is vital to bring the body back to a state of balance to prevent the formation of ovarian cysts.
1. Reduce excess estrogen in the body by avoiding exposure to xenoestrogens and naturally promoting healthy estrogen metabolism through the use of DIM.
2. Increase progesterone levels and support hormonal balance overall. Consider the benefits of natural progesterone supplementation and herbs for hormonal balance and the reduction in cyst formation.
3. Dissolve and reduce ovarian cysts through Systemic Enzyme Therapy and Castor Oil Packs. Ovarian Cyst Natural Therapies Check list
1. DIM – 1 capsule, 1 to 4 times a day with food
2. Maca – 2 capsules a day
3. Systemic Enzyme Therapy – 3 tablets 2 times a day on an empty stomach at least 45 minutes before meals with water.
Day 10 -26 of your menstrual cycle:
Apply 40mg Progesterone cream a day: 20mg twice a day, one 20mg application in the morning and one 20mg application at night, for a total of 40mg of natural progesterone a day. This method of progesterone therapy may be best done for three months and then discontinued after that. This type of application is meant to suppress ovulation, so do not use progesterone in this way when you are trying to become pregnant.
“having to be” on birth control pills because they have ovarian cysts
How to Treat Ovarian Cysts Naturally 8/14/2015
There is a certain conversation that I have had several times lately with both clients and other practitioners about ovarian cysts. I have met several people who talk about “having to be” on birth control pills because they have ovarian cysts, but wanting to become pregnant. Many years ago, I was also told that I must be on hormonal birth control in order to treat and prevent ovarian cysts. Many of us are told that it is the only option, and are pressured or guilted into being on the pill.
5) Naz, Talat, et al. “ORAL CONTRACEPTIVES VERSUS EXPECT ORAL CONTRACEPTIVES VERSUS EXPECTANT TREATMENT IN THE MANAGEMENT OF FUNCTIONAL FUNCTIONAL OVARIAN CYSTS ” ORAL Contraceptives Vs EXPECTANT TREATMENT Ovarian Cysts Talat Naz 2011
“Functional ovarian cysts are common in women of reproductive age and are often asymptomatic. Expectant management achieves similar cyst resolution rates to oral contraceptives, and is a better alternative.”
Cochrane Database of Systematic Reviews: Plain Language Summaries [Internet]. Oral contraceptives to treat cysts of the ovary.
Women of reproductive age usually release an egg about once a month. The ovary gets an egg from the inside of the ovary to its surface by creating a blister or fluid-filled space around the developing egg. When the blister (or cyst) reaches the surface of the ovary, it bursts and releases the egg into the abdominal cavity. After this occurs, the blister can develop into another type of cyst, which makes a hormone (progesterone) that helps the pregnancy to grow. Most of these cysts come and go without problems. Sometimes, however, the cysts get large or painful; others may remain for months. Several decades ago, health care providers learned that women taking birth control pills had fewer cysts, since the pills usually kept an egg from being released. Based on this fact, many clinicians started treating these cysts with birth control pills to make them go away faster.
In March 2014, we did a computer search for all randomized controlled trials that studied use of birth control pills to treat these benign (also called functional) cysts. We wrote to researchers to find other trials. We found eight trials from four countries; they included 686 women. Three trials included women receiving drugs to help them get pregnant. The other five included women who developed cysts without fertility treatment. In none of these trials did oral contraceptives help the cysts go away faster. Thus, birth control pills should not be used for this purpose. A better approach is waiting two or three months for the cysts to go away on their own.
Background: Functional ovarian cysts are a common gynecological problem among women of reproductive age worldwide. When large, persistent, or painful, these cysts may require operations, sometimes resulting in removal of the ovary. Since early oral contraceptives were associated with a reduced incidence of functional ovarian cysts, many clinicians inferred that birth control pills could be used to treat cysts as well. This became a common clinical practice in the early 1970s.
Objectives: This review examined all randomized controlled trials that studied oral contraceptives as therapy for functional ovarian cysts.
Search methods: In March 2014, we searched the databases of CENTRAL, PubMed, EMBASE, and POPLINE, as well as clinical trials databases (ClinicalTrials.gov and ICTRP). We also examined the reference lists of articles. For the initial review, we wrote to authors of identified trials to seek articles we had missed.
Selection criteria: We included randomized controlled trials in any language that included oral contraceptives used for treatment and not prevention of functional ovarian cysts. Criteria for diagnosis of cysts were those used by authors of trials.
Data collection and analysis: Two authors independently abstracted data from the articles. One entered the data into RevMan and a second verified accuracy of data entry. For dichotomous outcomes, we computed the Mantel-Haenszel odds ratio with 95% confidence interval (CI). For continuous outcomes, we calculated the mean difference with 95% CI.
Main results: We identified eight randomized controlled trials from four countries; the studies included a total of 686 women. Treatment with combined oral contraceptives did not hasten resolution of functional ovarian cysts in any trial. This held true for cysts that occurred spontaneously as well as those that developed after ovulation induction. Most cysts resolved without treatment within a few cycles; persistent cysts tended to be pathological (e.g., endometrioma or para-ovarian cyst) and not physiological.
Authors’ conclusions: Although widely used for treating functional ovarian cysts, combined oral contraceptives appear to be of no benefit. Watchful waiting for two or three cycles is appropriate. Should cysts persist, surgical management is often indicated.
7) Editorial Group: Cochrane Fertility Regulation Group.
Citation: Grimes DA, Jones LB., Lopez LM, Schulz KF. Oral contraceptives for functional ovarian cysts. Cochrane Database of Systematic Reviews 2014, Issue 4. Art. No.: CD006134. DOI: 10.1002/14651858.CD006134.
The combined oral contraceptive pill (COCP) is no longer recommended, (see below)
8) Obeidat, Rawan. “ULTRASOUND: THE GUIDE TO OVARIAN CYST MANAGEMENT.”Primary Care Womens Health Journal. Ultrasound guide ovarian cyst management Rawan Obeidat Samir A Saidi Womens Health 2010
Watchful treatment is appropriate if a simple functional cyst is < 10 cm in
diameter. The combined oral contraceptive pill (COCP) is no longer recommended, as it does not hasten cyst resolution.
9) Seehusen, Dean A., and J. Scott Earwood. “Oral contraceptives are not an effective treatment for ovarian cysts.” American family physician 90.9 (2014): 623.
10) Dhont, Marc. “Non-contraceptive benefits of oral contraceptives.” Open Access J Contracept 2 (2011): 119-126. Dhont Marc Noncontraceptive benefits of oral contraceptives 2011
Dhont, M. A. R. C., and V. E. E. R. L. E. Verhaeghe. “Hormonal anticonception anno 2013: a clinician’s view.” Facts, Views & Vision in ObGyn 5.2 (2013): 149.
link to this article: http://wp.me/p3gFbV-3Cx
Jeffrey Dach MD
7450 Griffin Road Suite 190
Davie, Fl 33314
The reader is advised to discuss the comments on these pages with his/her personal physicians and to only act upon the advice of his/her personal physician. Also note that concerning an answer which appears as an electronically posted question, I am NOT creating a physician — patient relationship. Although identities will remain confidential as much as possible, as I can not control the media, I can not take responsibility for any breaches of confidentiality that may occur.
Copyright (c) 2016 Jeffrey Dach MD All Rights Reserved. This article may be reproduced on the internet without permission, provided there is a link to this page and proper credit is given.
FAIR USE NOTICE: This site contains copyrighted material the use of which has not always been specifically authorized by the copyright owner. We are making such material available in our efforts to advance understanding of issues of significance. We believe this constitutes a ‘fair use’ of any such copyrighted material as provided for in section 107 of the US Copyright Law. In accordance with Title 17 U.S.C. Section 107, the material on this site is distributed without profit to those who have expressed a prior interest in receiving the included information for research and educational purposes.
Serving Areas of: Hollywood, Aventura, Miami, Fort Lauderdale, Pembroke Pines, Miramar, Davie, Coral Springs, Cooper City, Sunshine Ranches, Hallandale, Surfside, Miami Beach, Sunny Isles, Normandy Isles, Coral Gables, Hialeah, Golden Beach ,Kendall,sunrise, coral springs, parkland,pompano, boca raton, palm beach, weston, dania beach, tamarac, oakland park, boynton beach, delray,lake worth,wellington,plantation.